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How Humans Heal

Dr. Doni Wilson struggled for decades to solve her numerous health issues and heal her body. With focused determination, she healed herself and in doing so, discovered the Dr. Doni Stress Recovery Protocol ™. On this show, you’re going to hear from Doctors, nutritionists, and experts along with Dr. Doni who will give practical advice and wisdom to help you heal your body. This is How Humans Heal!
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Now displaying: February, 2022
Feb 28, 2022

Starting from the name of it – MTHFR – there is so much confusion out there about what it is and how to address it, that I decided to cover it in this episode of How Humans Heal.  

 

For those who know me, you know that when I find out something can be affecting our health, the I research it and figure out how to address it fully. That is the case with MTHFR. I, too, have 2 MTHFR gene variations and at the time I found about it, I had one of the most common health issues associated with it – migraines.  

 

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Part of solving my migraines was solving the confusion of MTHFR. I want you to have access to that information as well, so in this episode I cover:  

 

-What is MTHFR 

 

-What are the most common symptoms or health issues related to MTHFR  

(anxiety, depression, fertility issues, abnormal pap results (cervical dysplasia), migraines, and fatigue) 

 

-What to do when you first find out you have an MTHFR gene variation 

 

-What is the most important blood test to have done 

 

-What NOT to do when you find out you have MTHFR 

 

-The most common errors practitioners make related to MTHFR 

 

 

I hear from patients everyday who have been searching the internet for answers, and who may even feel worse after being told to take a high dose of folate to solve MTHFR.  

 

I don’t want that to happen to you, and if has happened to you already, I want to help you to know where to go from here.  

 

Listen in to this episode and then, if you’d like more help…  

 

-Sign up for my free masterclass on MTHFR 

 

-Read my most popular blog post on MTHFR 

 

-Contact my office to set up a time for us to meet (in person or online) about your case 

 

 

I want you to know that it is possible to solve for MTHFR. While it is not always simple, it is important to individualize your approach. That’s what I guide you to do. 

 

Dr. Doni 

 

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Connect with Dr. Doni: 

 

Facebook HTTPS://FACEBOOK.COM/DRDONIWILSON  

Instagram HTTPS://INSTAGRAM.COM/DRDONIWILSON  

YouTube HTTPS://YOUTUBE.COM/USER/DONIWILSONND  

Weekly Wellness Wisdom Newsletter: HTTPS://DOCTORDONI.COM/WWW  

 

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Books and Resources: 

 

Pre-Order my new book: https://www.amazon.com/Master-Your-Stress-Reset-Health/dp/1953295576

 

Stress Warrior Book (FREE) 

HTTPS://DOCTORDONI.COM/STRESSWARRIOR   

 

Stress Warrior Stress Resiliency Facebook Group (FREE) 

HTTPS://FACEBOOK.COM/GROUPS/STRESSWARRIOR  

 

7-day Stress Reset (FREE) 

HTTPS://DOCTORDONI.COM/STRESS-RESET  

 

HPV & Cervical Dysplasia Guide (FREE) 

HTTPS://DOCTORDONI.COM/HPV-AND-CERVICAL-DYSPLASIA-GUIDE/  

 

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Personalized Solutions: 

 

If you’d like to meet with Dr. Doni one-on-one for your health, request a Health Breakthrough Session: HTTPS://DOCTORDONI.COM/BREAKTHROUGH  

 

To get an idea of more comprehensive options, read about Dr. Doni’s Signature Consultation Programs: HTTPS://DOCTORDONI.COM/SERVICES

 

Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.

Feb 21, 2022

Trying to conceive (TTC) a pregnancy can be confusing and overwhelming. Dr. Aumatma @Holistic_Fertility_Expert, my friend and colleague, and I talk about all things involved, including mindset and relationship with one’s self and body.  

 

Naturopathic medicine has so much to offer women and families that is not offered in standard fertility care.  

 

With naturopathic medicine, we have the ability to empower women by identifying why they may be struggling to conceive, looking at lab results and see what is happening and helping them understand how to embrace their body and support it to achieve pregnancy.  

 

It is not uncommon for reproductive endocrinologists to say scary things to women, especially over age 40, about the likelihood of pregnancy. Dr. Aumatma asks: “How can we – doctors – have such little belief in the body’s ability to do what it is designed to do?” 

 

“Instead of judgement about the past, let’s look at the reality of what is happening with your body at this point and figure out a plan to get you there. I’m a stand for women and couples to have babies when they are ready. It’s okay to have children later in life if that is what we are choosing. We can be empowered around it.” 

 

In this episode we talk about:  

 

-How NDs hold a different space for women and couples 

 

-How to preserve fertility by being your healthiest self 

 

-How fertility is about releasing the struggle with perfectionism  

 

-How TTC is a stressor and how releasing control improves fertility 

 

-How to get into a new rhythm by seeing the power of your body to heal 

 

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It’s like going on a journey. The better women feel about themselves and in their bodies, the more trust they are gaining in knowing their body knows how to do this, so they can move out of the way and let it do that.  

 

I think of it as creating an environment of safety for your body, mind and spirit so the ovaries get the signal to do their thing. 

 

Dr. Aumatma explains: The ovary is the overachiever! It wants to produce and will go above and beyond, but what is needed is to not overachieve. We need to help women get to the place of believing they are perfect the way they are, then things magically transform. 

 

Age and AMH (anti-mullerian hormone) levels are two of the biggest myths of fertility. AMH came about as an observation that when the number dropped below 1.06, women had poorer IVF outcomes. It doesn’t mean anything about whether or not you will have a child. There are many other ways to support fertility that can work even with a low AMH.  

 

Dr. Aumatma encourages women to let go of the pressure on themselves and find the path that works best for you. It’s okay to say – we don’t want that, or we do! It is your choice.  

There is a big gap in how women are being supported with TTC. Dr. Aumatma and I believe everyone should have access to the tests that can help and the support that is needed as soon as you are ready to start preparing for pregnancy. 

 

Connect with Dr. Aumatma at @Holistic_Fertility_Expert,  www.HolisticFertilityInstitute.com and in her book: Fertility Secrets: What Your Doctor Didn’t Tell You About Baby Making.  

 

If you are TTC and prevent a miscarriage, I’m also happy to help you. Reach out to my assistant at office@doctordoni.com. To not feel alone and to feel supported is essential, I believe. That’s what has made such a difference for the women I’ve helped to have successful pregnancies.

 

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Connect with Dr. Doni: 

 

Facebook HTTPS://FACEBOOK.COM/DRDONIWILSON  

Instagram HTTPS://INSTAGRAM.COM/DRDONIWILSON  

YouTube HTTPS://YOUTUBE.COM/USER/DONIWILSONND  

Weekly Wellness Wisdom Newsletter: HTTPS://DOCTORDONI.COM/WWW  

 

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Books and Resources: 

 

Pre-Order my new book: https://www.amazon.com/Master-Your-Stress-Reset-Health/dp/1953295576

 

Stress Warrior Book (FREE) 

HTTPS://DOCTORDONI.COM/STRESSWARRIOR   

 

Stress Warrior Stress Resiliency Facebook Group (FREE) 

HTTPS://FACEBOOK.COM/GROUPS/STRESSWARRIOR  

 

7-day Stress Reset (FREE) 

HTTPS://DOCTORDONI.COM/STRESS-RESET  

 

HPV & Cervical Dysplasia Guide (FREE) 

HTTPS://DOCTORDONI.COM/HPV-AND-CERVICAL-DYSPLASIA-GUIDE/  

 

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Personalized Solutions: 

 

If you’d like to meet with Dr. Doni one-on-one for your health, request a Health Breakthrough Session: HTTPS://DOCTORDONI.COM/BREAKTHROUGH  

 

To get an idea of more comprehensive options, read about Dr. Doni’s Signature Consultation Programs: HTTPS://DOCTORDONI.COM/SERVICES

 

Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.

Feb 14, 2022

Love yourself more by giving yourself support to recover from stress. 

 

How does stress show up in your body/mind? 

 

Do you feel anxious, depressed, in pain, have food cravings, or digestive issues? 

 

In this video I explain the reason behind anxious thoughts, how to get ahead of them, break the pattern, and put down new neural pathways. 

 

It’s possible. I’ve seen it and experienced it myself. 

 

Plus, I explain how it’s possible to correct neurotransmitter deficiencies, such as low serotonin, which supplements to consider first, how to support your vagus nerve and oxytocin, and how to know when you need more help. 

 

The key is NOT to be hard on yourself.  

 

Have awareness. From there you can make different choices that can change your experience as a human living this life.  

 

If you are struggling with overwhelm, addictions, or self-criticism, this information can definitely be the hope and lifeline you’ve been seeking. 

 

Please let me know your thoughts as you listen in. 

 

And here’s to you being your own Valentine! 

 

Here are links to supplements mentioned in this episode:  

 

NeuroMag: https://drdonistore.com/Neuro-Mag-90-vegetarian-capsules_p_897.html  

 

Theanine: https://drdonistore.com/Theanine-90-capsules_p_491.html  

 

Calming Support (GABA): https://drdonistore.com/Dr-Donis-Calming-Support-90-capsules_p_980.html   

 

GABA-T: https://drdonistore.com/GABA-T-SAP-60-capsules_p_808.html 

 

Stress Support: https://drdonistore.com/Dr-Donis-Stress-Support-90-capsules_p_981.html  

 

Dr. Doni’s new book – Master Your Stress, Reset Your Health: https://www.amazon.com/Master-Your-Stress-Reset-Health/dp/1953295576  

  

 

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Connect with Dr. Doni: 

 

Facebook HTTPS://FACEBOOK.COM/DRDONIWILSON  

Instagram HTTPS://INSTAGRAM.COM/DRDONIWILSON  

YouTube HTTPS://YOUTUBE.COM/USER/DONIWILSONND  

Weekly Wellness Wisdom Newsletter: HTTPS://DOCTORDONI.COM/WWW  

 

-

 

Books and Resources: 

 

Pre-Order my new book: https://www.amazon.com/Master-Your-Stress-Reset-Health/dp/1953295576

 

Stress Warrior Book (FREE) 

HTTPS://DOCTORDONI.COM/STRESSWARRIOR   

 

Stress Warrior Stress Resiliency Facebook Group (FREE) 

HTTPS://FACEBOOK.COM/GROUPS/STRESSWARRIOR  

 

7-day Stress Reset (FREE) 

HTTPS://DOCTORDONI.COM/STRESS-RESET  

 

HPV & Cervical Dysplasia Guide (FREE) 

HTTPS://DOCTORDONI.COM/HPV-AND-CERVICAL-DYSPLASIA-GUIDE/  

 

-

 

Personalized Solutions: 

 

If you’d like to meet with Dr. Doni one-on-one for your health, request a Health Breakthrough Session: HTTPS://DOCTORDONI.COM/BREAKTHROUGH  

 

To get an idea of more comprehensive options, read about Dr. Doni’s Signature Consultation Programs: HTTPS://DOCTORDONI.COM/SERVICES

 

Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.

Feb 7, 2022

Expert in dermatology, oncology, and naturopathic medicine, Dr. Michael Traub [IG @mtraubnd] shares about his career and his recent recovery from invasive skin cancer.  

 

Michael explains how being a nonconformist led him to find the kind of medicine he always wanted to practice, which has allowed him to provide more time and support to his patients. He’s been practicing as a naturopathic physician on the island of Hawaii since 1985. 

 

His own medical history includes acne and superficial radiation treatment, being a triathlete, and a lot of sun exposure. He has had 40 or 50 skin cancers over the years. Two years ago, when his dermatologist suggested treating a lesion on his face, he asked to first biopsy the lesion. The biopsy revealed basal squamous cell carcinoma with perineural invasion. That is an ominous diagnosis when a cancer that doesn’t usually invade, has invaded the nearby nerve.  

 

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In this episode, Michael describes the path he took from surgery to radiation therapy, and then immunotherapy, to treat the cancer.  

 

-Don’t treat a lesion on the skin until you know what it is. 

 

-How to navigate cancer treatment and fear of death 

 

-How practitioners can help patients with the medical system 

 

-Importance of getting a 2nd, 3rd, and 4th opinion 

 

-How informed consent should be prioritized in patient care 

 

-How meditation helped him along the way 

 

-Why it’s important for everyone to have an annual skin check 

 

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There is a lot of “un-caring” that we experience as patients when navigating the medical system. It’s time for practitioners to help their patients with this process. It’s also important for patients to know that implementing self-care during their treatment and recovery process is essential. 

 

Michael says he is healthier now than he was at the time of his diagnosis with cancer because it was a wake-up call that motivated him to change the things in his lifestyle that were not conducive to his own health and well-being. 

 

If you are in the process of treating cancer, or know you are at risk of cancer, this episode will be such an inspiration to you. And if you are a practitioner, this is a rare chance to learn from Dr. Traub’s experience about how you can better serve your patients. 

 

You can find Dr. Michael Traub at his website, Lokahihealth.com or email him at Traub.michael@gmail.com.

 

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Connect with Dr. Doni: 

 

Facebook HTTPS://FACEBOOK.COM/DRDONIWILSON  

Instagram HTTPS://INSTAGRAM.COM/DRDONIWILSON  

YouTube HTTPS://YOUTUBE.COM/USER/DONIWILSONND  

Weekly Wellness Wisdom Newsletter: HTTPS://DOCTORDONI.COM/WWW  

 

-

 

Books and Resources: 

 

Pre-Order my new book: https://www.amazon.com/Master-Your-Stress-Reset-Health/dp/1953295576

 

Stress Warrior Book (FREE) 

HTTPS://DOCTORDONI.COM/STRESSWARRIOR   

 

Stress Warrior Stress Resiliency Facebook Group (FREE) 

HTTPS://FACEBOOK.COM/GROUPS/STRESSWARRIOR  

 

7-day Stress Reset (FREE) 

HTTPS://DOCTORDONI.COM/STRESS-RESET  

 

HPV & Cervical Dysplasia Guide (FREE) 

HTTPS://DOCTORDONI.COM/HPV-AND-CERVICAL-DYSPLASIA-GUIDE/  

 

-

 

Personalized Solutions: 

 

If you’d like to meet with Dr. Doni one-on-one for your health, request a Health Breakthrough Session: HTTPS://DOCTORDONI.COM/BREAKTHROUGH  

 

To get an idea of more comprehensive options, read about Dr. Doni’s Signature Consultation Programs: HTTPS://DOCTORDONI.COM/SERVICES

 

Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.

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