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How Humans Heal

Dr. Doni Wilson struggled for decades to solve her numerous health issues and heal her body. With focused determination, she healed herself and in doing so, discovered the Dr. Doni Stress Recovery Protocol ™. On this show, you’re going to hear from Doctors, nutritionists, and experts along with Dr. Doni who will give practical advice and wisdom to help you heal your body. This is How Humans Heal!
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Now displaying: August, 2021
Aug 30, 2021

Thank you so much for joining me here, at How Humans Heal.  

 

I don’t pretend to have all the information. I simply share what it is that I’ve learned as a human and as a naturopathic doctor. And I share the opportunity to learn from other practitioners and experts who are also wanting to share what they’ve learned about being human and supporting our health, physically, emotionally, and spiritually.  

 

I really believe that there is not one perfect or cookie cutter solution for all of us. We are each unique individuals, with unique needs. And yet, at the same time, there is so much we can learn from each other to help all of us along the path of human existence.  

 

That is my passion and joy and mission in my life – to honor being human and human existence, and to be curious, accepting, open and learning along the way.  

 

I share what I’ve seen to be helpful for myself and for my patients. That doesn’t mean it is necessarily going to be helpful for you, and yet I hope it is. And if not, we have learned, yet again. 

 

I’m glad you found me and that you are here. I welcome your desire to be more human and to be living your life in a state of greater awareness, love and gratitude.  

 

Please let me know how I may be of service to you.  

 

Dr. Doni

 

 

Connect with Dr. Doni: 

 

Facebook HTTPS://FACEBOOK.COM/DRDONIWILSON  

Instagram HTTPS://INSTAGRAM.COM/DRDONIWILSON  

YouTube HTTPS://YOUTUBE.COM/USER/DONIWILSONND  

Weekly Wellness Wisdom Newsletter: HTTPS://DOCTORDONI.COM/WWW  

 

Books and Resources: 

 

Stress Warrior Book (FREE) 

HTTPS://DOCTORDONI.COM/STRESSWARRIOR   

 

Stress Warrior Stress Resiliency Facebook Group (FREE) 

HTTPS://FACEBOOK.COM/GROUPS/STRESSWARRIOR  

 

7-day Stress Reset (FREE) 

HTTPS://DOCTORDONI.COM/STRESS-RESET  

 

HPV & Cervical Dysplasia Guide (FREE) 

HTTPS://DOCTORDONI.COM/HPV-AND-CERVICAL-DYSPLASIA-GUIDE/  

 

 

Personalized Solutions: 

 

If you’d like to meet with Dr. Doni one-on-one for your health, request a Health Breakthrough Session: HTTPS://DOCTORDONI.COM/BREAKTHROUGH  

 

To get an idea of more comprehensive options, read about Dr. Doni’s Signature Consultation Programs: HTTPS://DOCTORDONI.COM/SERVICES

Aug 23, 2021

Physical therapist and medical visionary, Melanic Weller, shares how she started “thinking outside of the box” for her patients with rare conditions. By looking at the whole body, instead of just where the pain is located, she realized that often it’s by understanding what is happening in the body/mind/spirit that we find the deepest healing. 

 

The interconnectedness is not random. There are 11 million bits of information occurring between our brain and the rest of our body every second. This happens via the vagal nerve. If the vagal nerve is compressed, it’s like a traffic jam in the signaling.  

 

We talked about:  

 

Understanding the vagal nerve 

 

Decompressing the vagal nerve 

 

How we embody stress on the horizontal plane 

 

The more restricted we are physically, the more affected we are emotionally 

 

What our stories about our bodies tell us about ourselves 

 

Symmetries in nature and in our bodies 

 

The vagus nerve gives us access to our own consciousness. Our mind and body are fully interconnected, and to the extent that we separate them, we are separate from ourselves. 

 

 It is often through the way we speak about ourselves or tell the story of ourselves that we can identify the source of illness and rebalance our vagal nerve. 

 

This interview just makes me more excited to continue researching and helping patients to understand how stress affects us and how to become resilient to stress. Supporting vagal nerve function is an essential part of the stress recovery process.  

 

If you’ve been struggling with your health and wanting to think about it from a whole different perspective, be sure to listen in to this episode.

 

 

Connect with Melanie: 

 

Website: www.melanieweller.com    

 

Facebook: www.facebook.com/embodyyourstar  

 

Twitter: www.twitter.com/embodyyourstar  

 

Instagram: www.instagram.com/embodyyourstar  

 

LinkedIn: https://www.linkedin.com/in/melanieweller/  

 

 

 

 

Connect with Dr. Doni: 

 

Facebook HTTPS://FACEBOOK.COM/DRDONIWILSON  

Instagram HTTPS://INSTAGRAM.COM/DRDONIWILSON  

YouTube HTTPS://YOUTUBE.COM/USER/DONIWILSONND  

Weekly Wellness Wisdom Newsletter: HTTPS://DOCTORDONI.COM/WWW  

 

Books and Resources: 

 

Stress Warrior Book (FREE) 

HTTPS://DOCTORDONI.COM/STRESSWARRIOR   

 

Stress Warrior Stress Resiliency Facebook Group (FREE) 

HTTPS://FACEBOOK.COM/GROUPS/STRESSWARRIOR  

 

7-day Stress Reset (FREE) 

HTTPS://DOCTORDONI.COM/STRESS-RESET  

 

HPV & Cervical Dysplasia Guide (FREE) 

HTTPS://DOCTORDONI.COM/HPV-AND-CERVICAL-DYSPLASIA-GUIDE/  

 

 

Personalized Solutions: 

 

If you’d like to meet with Dr. Doni one-on-one for your health, request a Health Breakthrough Session: HTTPS://DOCTORDONI.COM/BREAKTHROUGH  

 

To get an idea of more comprehensive options, read about Dr. Doni’s Signature Consultation Programs: HTTPS://DOCTORDONI.COM/SERVICES

Aug 16, 2021

When it comes to needing to have a medical procedure or surgery, there are absolutely ways to support yourself through it so that you can recover quickly.  

 

I’ve been guiding patients to just that for over 2 decades, and I recently had an opportunity to use my surgery protocol myself. I had surgery on the front part of my neck/chest a few days ago and am sharing about the process with you in this podcast.   

 

In this episode, I talk about:  

 

What it is like to have an unknown condition and go through the process of finding a surgeon 

 

Preparing – mentally, physically, and spiritually – for surgery 

 

Supplements I took to prepare and to help my body heal 

 

Asking for support and help 

 

Being open to how your recovery process looks 

 

There can be a lot of unknowns, when it comes to facing a medical procedure, and usually unknowns are what can trigger fear and stress. Add to that the physical stress of a medical procedure, and the whole thing can push you “over the top”, so to speak. 

 

Knowing all this, my goal for preparing for surgery was to create as much known and support as I could, and then “go with” whatever unknown occurred.   

 

Now that I’m on the other side of it, I’m so grateful to my medical providers and my friends and family, who really showed up in support of me. I’m also beyond happy that I had the surgery and am now able to truly support my body to heal and prevent this from happening again. 

 

Please listen in to this podcast if you are preparing for a medical procedure, or if you’ve worried about needing to have a procedure at some point in the future.  

 

And reach out to me and my office at office@doctordoni.com if you’d like to meet with me so that I can set up a surgery protocol for you and guide you through YOUR recovery process.  

 

Dr. Doni

 

 

Connect with Dr. Doni: 

 

Facebook HTTPS://FACEBOOK.COM/DRDONIWILSON  

Instagram HTTPS://INSTAGRAM.COM/DRDONIWILSON  

YouTube HTTPS://YOUTUBE.COM/USER/DONIWILSONND  

Weekly Wellness Wisdom Newsletter: HTTPS://DOCTORDONI.COM/WWW  

 

Books and Resources: 

 

Stress Warrior Book (FREE) 

HTTPS://DOCTORDONI.COM/STRESSWARRIOR   

 

Stress Warrior Stress Resiliency Facebook Group (FREE) 

HTTPS://FACEBOOK.COM/GROUPS/STRESSWARRIOR  

 

7-day Stress Reset (FREE) 

HTTPS://DOCTORDONI.COM/STRESS-RESET  

 

HPV & Cervical Dysplasia Guide (FREE) 

HTTPS://DOCTORDONI.COM/HPV-AND-CERVICAL-DYSPLASIA-GUIDE/  

 

 

Personalized Solutions: 

 

If you’d like to meet with Dr. Doni one-on-one for your health, request a Health Breakthrough Session: HTTPS://DOCTORDONI.COM/BREAKTHROUGH  

 

To get an idea of more comprehensive options, read about Dr. Doni’s Signature Consultation Programs: HTTPS://DOCTORDONI.COM/SERVICES

Aug 9, 2021

In today’s episode of How Humans Heal, Dr. Doni got to speak with Dr. Kalea Wattles. She is a Naturopathic Physician specializing in fertility and Functional Medicine. She earned her doctorate from Bastyr University and is certified as a Functional Medicine Practitioner by the Institute for Functional Medicine.  

 

Dr. Wattles combines her Naturopathic and Functional Medicine training to treat patients with a “Functional Fertility” perspective, using a root-cause, science-based, body-systems approach to cultivating a fertile body. She is dedicated to using this patient centered method to support patients anywhere on their fertility journey – whether they are thinking about getting pregnant for the first time or exploring advanced fertility treatments. Furthermore, Dr. Wattles is passionate about providing fertility education that empowers women with the information they need to plan for the future of their dreams.  

 

Dr. Wattles has been a clinical staff member at The Institute for Functional Medicine since 2017, where she develops curriculum for advanced training in male and female hormones, thyroid and adrenal function, and gut health. She also sees patients in her clinical practice at Vida Integrated Health in Bellevue, WA

 

 

Connect with Dr. Kalea: 

 

Website: https://www.drkaleawattles.com/ 

Facebook: https://www.facebook.com/drkaleawattles/ 

Instagram: https://www.instagram.com/functionalfertility/ 

 

 

Connect with Dr. Doni: 

 

Facebook HTTPS://FACEBOOK.COM/DRDONIWILSON  

Instagram HTTPS://INSTAGRAM.COM/DRDONIWILSON  

YouTube HTTPS://YOUTUBE.COM/USER/DONIWILSONND  

Weekly Wellness Wisdom Newsletter: HTTPS://DOCTORDONI.COM/WWW  

 

Books and Resources: 

 

Stress Warrior Book (FREE) 

HTTPS://DOCTORDONI.COM/STRESSWARRIOR   

 

Stress Warrior Stress Resiliency Facebook Group (FREE) 

HTTPS://FACEBOOK.COM/GROUPS/STRESSWARRIOR  

 

7-day Stress Reset (FREE) 

HTTPS://DOCTORDONI.COM/STRESS-RESET  

 

HPV & Cervical Dysplasia Guide (FREE) 

HTTPS://DOCTORDONI.COM/HPV-AND-CERVICAL-DYSPLASIA-GUIDE/  

 

 

Personalized Solutions: 

 

If you’d like to meet with Dr. Doni one-on-one for your health, request a Health Breakthrough Session: HTTPS://DOCTORDONI.COM/BREAKTHROUGH  

 

To get an idea of more comprehensive options, read about Dr. Doni’s Signature Consultation Programs: HTTPS://DOCTORDONI.COM/SERVICES

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