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How Humans Heal

Dr. Doni Wilson struggled for decades to solve her numerous health issues and heal her body. With focused determination, she healed herself and in doing so, discovered the Dr. Doni Stress Recovery Protocol ™. On this show, you’re going to hear from Doctors, nutritionists, and experts along with Dr. Doni who will give practical advice and wisdom to help you heal your body. This is How Humans Heal!
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Now displaying: December, 2020
Dec 28, 2020

In this episode of How Humans Heal, Dr. Doni got to speak with Dr. Roseann Capanna-Hodge. She has been a trailblazing psychologist for 30 years, founder of The Global Institute of Children’s Mental Health and Dr. Roseann & Associates, who is, “Changing the way we view and treat children’s mental health”.  FORBES magazine called her, “A thought leader in children’s mental health”. Her work has helped thousands reverse the most challenging conditions, such as ADHD, anxiety, mood, autism, learning disability, Lyme, and PANS/PANDAS using PROVEN holistic therapies such as neurofeedback, biofeedback, and psychotherapy. She is the author of the first ever book on teletherapy activities for child and adolescent therapists, “Teletherapy Toolkit™” and It’s Gonna be OK!™ book and The Get Unstuck Program™program, which are resources for parents to reverse their child’s symptoms. She is often featured on dozens of media outlets: Fox, CBS, NBC, FORBES, PARENTS, and New York Times.



In this episode we talk about:

 

- What inspired Dr. Roseann to be a mental health expert

- How stress affects children and teens

- How common mental health issues are for children and adults

- How to identify stress and anxiety early so you can get help sooner

- Why it’s important to get out of stress mode in order for therapy to work

- Tools Dr. Roseann uses to help clients get out of stress mode

- How to address mental health issues without medications

- Dr. Roseann’s new books to help children, parents and practitioners

- How you can start helping your child now




Connect with Dr. Roseann:

www.drroseann.com 

www.childrensmentalhealth.com 

https://www.teletherapytoolkit.com/teletherapy-toolkit 

https://www.youtube.com/channel/UCzSW04sgvwwBz_Dy0yEXPtA 

https://www.facebook.com/DrRoseannCapannaHodge/ 

https://www.instagram.com/drroseannandassoc/ 

https://twitter.com/drroseann1 

https://www.linkedin.com/in/roseanncapannahodge?trk=public_profile_article_actor-name 

https://www.pinterest.com/drroseanncapannahodge/ 




Connect with Dr. Doni:

 

Stress Warrior Book https://doctordoni.com/stresswarrior 

Stress Warrior Facebook Group https://www.facebook.com/groups/stresswarrior/ 

7-day Stress Reset https://doctordoni.com/stress-reset/

Sign up for my weekly newsletter: https://doctordoni.com/weekly-wellness-wisdom-newsletter/  

Paperback: https://drdonistore.com/Dr-Donis-Stress-Warrior-Book-Paperback_p_1136.html 

Website: https://doctordoni.com/ 

Facebook https://www.facebook.com/drdoniwilson/ 

Instagram https://www.instagram.com/drdoniwilson/ 

YouTube https://www.youtube.com/user/DoniWilsonND 

 

Additional links:

Sign up for my Say Goodbye to HPV online course

Right now I’m adding in my 21-day Stress Remedy Program as my gift! ($97 value) https://dv296.infusionsoft.app/app/orderForms/63def6c1-80e1-4b98-bb0f-f96c89cd616a?cookieUUID=a315d412-5046-453b-85cb-3c39604b0cf2 

Download FREE HPV guide: https://doctordoni.com/hpv-and-cervical-dysplasia-guide/ 

HPV Package of supplements: https://drdonistore.com/HPV-Support-Package_p_1140.html 

 

Individualized program for HPV and cervical dysplasia – go here to schedule a FREE phone call with me: https://doctordoni.com/services/cervical-dysplasia-solutions/ 

 

Order a DUTCH panel, and get an appointment with Dr. Doni to review your results:

https://drdonistore.com/DUTCH-Hormone-Panel-Including-Review-with-Dr-Doni_p_1261.html

 

Find out how Dr. Doni helps women and men to balance hormones:

 

Women’s Wellness and Fertility: https://doctordoni.com/services/womens-wellness/

Stress and Adrenal Recovery: https://doctordoni.com/services/adrenal-recovery/

HPV and Cervical Dysplasia: https://doctordoni.com/services/cervical-dysplasia-solutions/

Sleep Solutions: https://doctordoni.com/services/sleep-solutions/

Masterclass on MTHFR and how to address it: https://drdonistore.com/MTHFR-Methylation-and-Genetics-Masterclass_p_971.html 

Work with me one-on-one in the MTHFR and Genetic Optimization Program: https://doctordoni.com/services/mthfr-solutions/ 

Reverse HPV and Cervical Dysplasia Online Course: https://drdonistore.com/Reverse-HPV-with-Dr-Doni--Online-Course_p_1169.html

Dec 22, 2020

In this special episode of How Humans Heal, Dr. Doni dedicated the discussion to burnout: help you figure out if you have it and how to recover from it!



In this episode I talk about:

 

- What is Burnout

- What are the symptoms of Burnout

- When pushed to your max and you hit overwhelm, then what? 

- When exhaustion sets in and anxiety takes over

- Where are you on the roadmap of burnout? 

- Need to know point A in order to make a plan to get to point B

- I’ve experienced burnout firsthand, and figured out how to recover

- Burnout recovery is possible with a strategic plan

- Understand Burnout so that you can solve it

- Burnout is individualized to each person – it is NOT one-size-fits-all

- Why it’s important to know your cortisol and adrenaline levels

- Using the right tools for your body to recover from Burnout

- Follow the best sequence to get out of stress mode first

- Then support your body to heal

- How to avoid feeling more stressed as you heal from stress

- How stimulating the vagal nerve can help you reset your stress response

- Join me in my 7-day Stress Reset – for free! Link in bio @drdoniwilson



Spotlight Links:

 

7-day Stress Reset https://doctordoni.com/stress-reset/

Newsletter and Adrenal Guide: https://doctordoni.com/weekly-wellness-wisdom-newsletter/





Connect with Dr. Doni:

 

Stress Warrior Book https://doctordoni.com/stresswarrior 

Stress Warrior Facebook Group https://www.facebook.com/groups/stresswarrior/ 

 

Sign up for my weekly newsletter: https://doctordoni.com/weekly-wellness-wisdom-newsletter/  

Paperback: https://drdonistore.com/Dr-Donis-Stress-Warrior-Book-Paperback_p_1136.html 

Website: https://doctordoni.com/ 

Facebook https://www.facebook.com/drdoniwilson/ 

Instagram https://www.instagram.com/drdoniwilson/ 

YouTube https://www.youtube.com/user/DoniWilsonND 

 

Additional links:

Sign up for my Say Goodbye to HPV online course

Right now I’m adding in my 21-day Stress Remedy Program as my gift! ($97 value) https://dv296.infusionsoft.app/app/orderForms/63def6c1-80e1-4b98-bb0f-f96c89cd616a?cookieUUID=a315d412-5046-453b-85cb-3c39604b0cf2 

Download FREE HPV guide: https://doctordoni.com/hpv-and-cervical-dysplasia-guide/ 

HPV Package of supplements: https://drdonistore.com/HPV-Support-Package_p_1140.html 

 

Individualized program for HPV and cervical dysplasia – go here to schedule a FREE phone call with me: https://doctordoni.com/services/cervical-dysplasia-solutions/ 

 

Order a DUTCH panel, and get an appointment with Dr. Doni to review your results:

https://drdonistore.com/DUTCH-Hormone-Panel-Including-Review-with-Dr-Doni_p_1261.html

 

Find out how Dr. Doni helps women and men to balance hormones:

 

Women’s Wellness and Fertility: https://doctordoni.com/services/womens-wellness/

Stress and Adrenal Recovery: https://doctordoni.com/services/adrenal-recovery/

HPV and Cervical Dysplasia: https://doctordoni.com/services/cervical-dysplasia-solutions/

Sleep Solutions: https://doctordoni.com/services/sleep-solutions/

Masterclass on MTHFR and how to address it: https://drdonistore.com/MTHFR-Methylation-and-Genetics-Masterclass_p_971.html 

Work with me one-on-one in the MTHFR and Genetic Optimization Program: https://doctordoni.com/services/mthfr-solutions/ 

Reverse HPV and Cervical Dysplasia Online Course: https://drdonistore.com/Reverse-HPV-with-Dr-Doni--Online-Course_p_1169.html

Dec 14, 2020

In this episode of How Humans Heal, Dr. Doni spoke with Dr. Amy Tung! She is a Naturopathic Doctor, writer and speaker, and for over 15 years she has been helping patients achieve optimal health and wellness through hormonal balance. Dr. Tung has a special interest and passion in hormone health, and works daily with women who experience hormonal concerns, in particular postpartum depression. Dr. Tung is certified in both intravenous (IV) injection therapy and bio-identical hormone replacement therapy (BHRT. 

 

Dr. Tung is on the board of the Endocrinology Association of Naturopathic Physicians (EndoANP). The EndoANP supports Naturopathic Doctors in North America who have a special interest in hormone health. She received the Fellow of the American Board of Naturopathic Endocrinology designation. This expertise was further developed during six years of practice with Dr. Natasha Turner, ND (author of ‘The Hormone Diet’) at the Clear Medicine clinic in Toronto.

 

Dr. Tung is a wife and busy mom of three young children who is constantly looking to find balance and harmony in all areas of life. When not with patients, you can find her doing yoga, making healthy recipes or playing outdoors with my family. For more information and tips on living a healthier and fuller life please follow her on instagram @dramytung. 





In this episode we talk about:

 

- What is a naturopathic endocrinologist? 

- What inspired Dr. Tung to research postpartum depression

- Why is it that so many women experience postpartum depression

- What hormonal shifts occur postpartum and how that influences mood and more 

- What follow up care is essential for women after having a baby

- What blood tests and other tests should you have after having a baby

- How to be your own health advocate and to support new mom’s in your community

- Online resources and how to know when to see a naturopathic doctor for help




Connect with Dr. Tung:

 

Website: www.dramytung.com 

Social media links: www.facebook.com/DrAmyND 

@dramytung instagram





Connect with Dr. Doni:

 

7-day Stress Reset https://doctordoni.com/stress-reset/ 

Stress Warrior Book https://doctordoni.com/stresswarrior 

Stress Warrior Facebook Group https://www.facebook.com/groups/stresswarrior/ 

 

Sign up for my weekly newsletter: https://doctordoni.com/weekly-wellness-wisdom-newsletter/  

Paperback: https://drdonistore.com/Dr-Donis-Stress-Warrior-Book-Paperback_p_1136.html 

Website: https://doctordoni.com/ 

Facebook https://www.facebook.com/drdoniwilson/ 

Instagram https://www.instagram.com/drdoniwilson/ 

YouTube https://www.youtube.com/user/DoniWilsonND 

 

Additional links:

Sign up for my Say Goodbye to HPV online course

Right now I’m adding in my 21-day Stress Remedy Program as my gift! ($97 value) https://dv296.infusionsoft.app/app/orderForms/63def6c1-80e1-4b98-bb0f-f96c89cd616a?cookieUUID=a315d412-5046-453b-85cb-3c39604b0cf2 

Download FREE HPV guide: https://doctordoni.com/hpv-and-cervical-dysplasia-guide/ 

HPV Package of supplements: https://drdonistore.com/HPV-Support-Package_p_1140.html 

 

Individualized program for HPV and cervical dysplasia – go here to schedule a FREE phone call with me: https://doctordoni.com/services/cervical-dysplasia-solutions/ 

 

Order a DUTCH panel, and get an appointment with Dr. Doni to review your results:

https://drdonistore.com/DUTCH-Hormone-Panel-Including-Review-with-Dr-Doni_p_1261.html

 

Find out how Dr. Doni helps women and men to balance hormones:

 

Women’s Wellness and Fertility: https://doctordoni.com/services/womens-wellness/

Stress and Adrenal Recovery: https://doctordoni.com/services/adrenal-recovery/

HPV and Cervical Dysplasia: https://doctordoni.com/services/cervical-dysplasia-solutions/

Sleep Solutions: https://doctordoni.com/services/sleep-solutions/

Masterclass on MTHFR and how to address it: https://drdonistore.com/MTHFR-Methylation-and-Genetics-Masterclass_p_971.html 

Work with me one-on-one in the MTHFR and Genetic Optimization Program: https://doctordoni.com/services/mthfr-solutions/ 

Reverse HPV and Cervical Dysplasia Online Course: https://drdonistore.com/Reverse-HPV-with-Dr-Doni--Online-Course_p_1169.html

Dec 7, 2020

In this special episode of How Humans Heal, Dr. Doni shares material from a FB live weekly training for the Stress Warrior Facebook Group



In this episode I talk about:

 

- Symptoms are signals from your body

- Signals that your body is over-stressed and needs attention

- Examples of common symptoms and causes for them

- How understanding your symptoms as signals of distress is empowering

- Check in on yourself using the 5 self-assessment signals

- Practice accepting your body as it is, and giving it what it needs to feel good

- And more!





Connect with Dr. Doni:

 

Sign up for Wellness Now Weekly Newsletter

https://doctordoni.com/weekly-wellness-wisdom-newsletter/ 

 

Sign up for Stress Warrior Facebook Group for more weekly trainings

https://www.facebook.com/groups/sresswarrior 



7-day Stress Reset https://doctordoni.com/stress-reset/ 

Stress Warrior Book https://doctordoni.com/stresswarrior 

 

 

Paperback: https://drdonistore.com/Dr-Donis-Stress-Warrior-Book-Paperback_p_1136.html 

Website: https://doctordoni.com/ 

Facebook https://www.facebook.com/drdoniwilson/ 

Instagram https://www.instagram.com/drdoniwilson/ 

YouTube https://www.youtube.com/user/DoniWilsonND 

 

Additional links:

Sign up for my Say Goodbye to HPV online course

Right now I’m adding in my 21-day Stress Remedy Program as my gift! ($97 value) https://dv296.infusionsoft.app/app/orderForms/63def6c1-80e1-4b98-bb0f-f96c89cd616a?cookieUUID=a315d412-5046-453b-85cb-3c39604b0cf2 

Download FREE HPV guide: https://doctordoni.com/hpv-and-cervical-dysplasia-guide/ 

HPV Package of supplements: https://drdonistore.com/HPV-Support-Package_p_1140.html 

 

Individualized program for HPV and cervical dysplasia – go here to schedule a FREE phone call with me: https://doctordoni.com/services/cervical-dysplasia-solutions/ 

 

Order a DUTCH panel, and get an appointment with Dr. Doni to review your results:

https://drdonistore.com/DUTCH-Hormone-Panel-Including-Review-with-Dr-Doni_p_1261.html

 

Find out how Dr. Doni helps women and men to balance hormones:

 

Women’s Wellness and Fertility: https://doctordoni.com/services/womens-wellness/

Stress and Adrenal Recovery: https://doctordoni.com/services/adrenal-recovery/

HPV and Cervical Dysplasia: https://doctordoni.com/services/cervical-dysplasia-solutions/

Sleep Solutions: https://doctordoni.com/services/sleep-solutions/

Masterclass on MTHFR and how to address it: https://drdonistore.com/MTHFR-Methylation-and-Genetics-Masterclass_p_971.html 

Work with me one-on-one in the MTHFR and Genetic Optimization Program: https://doctordoni.com/services/mthfr-solutions/ 

Reverse HPV and Cervical Dysplasia Online Course: https://drdonistore.com/Reverse-HPV-with-Dr-Doni--Online-Course_p_1169.html

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