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How Humans Heal

Dr. Doni Wilson struggled for decades to solve her numerous health issues and heal her body. With focused determination, she healed herself and in doing so, discovered the Dr. Doni Stress Recovery Protocol ™. On this show, you’re going to hear from Doctors, nutritionists, and experts along with Dr. Doni who will give practical advice and wisdom to help you heal your body. This is How Humans Heal!
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Now displaying: September, 2020
Sep 28, 2020

In this episode, Dr. Doni is joined by Dr. Carrie Jones. Dr. Jones, ND, FABNE, MPH is an internationally recognized speaker, consultant, and educator on the topic of women's health and hormones. Dr. Jones graduated from the National University of Natural Medicine (NUNM) in Portland, Oregon where she also completed a 2-year residency in women's health, hormones, and endocrinology. Later, she graduated from Grand Canyon University's Maser of Public Health program.  Recently, Dr. Jones became board certified through the American Board of Naturopathic Endocrinology.  She was adjunct faculty at NUNM for many years, teaching gynecology and advanced endocrinology/fertility.  While in practice, Dr. Jones served as Medical Director for 2 large integrative clinics in Portland.  She is currently the Medical Director for Precision Analytical Inc.

 

 

In this episode we talk about:

 

- Why dried urine testing has become the best way to know your hormone levels

- When to consider doing the DUTCH test to solve your health mystery

- Example scenarios for men and women with varying health issues

- How the information in the DUTCH test makes a difference

- Understand estrogen detoxification, cortisol awakening response and how ovaries make hormones

- How and why it’s important to support your mitochondria

- Why it helps to have a practitioner guide you to rebalance your hormones

 

 

Connect with Dr. Carrie:

Website: www.dutchtest.com

Instagram: https://www.instagram.com/dr.carriejones/

Instagram: https://www.instagram.com/dutchtest/

Facebook: https://www.facebook.com/dutchtest/

 

 

Connect with Dr. Doni:

 

Sign up for my weekly newsletter: https://doctordoni.com/weekly-wellness-wisdom-newsletter/

Get Stress Warrior book for free online: https://doctordoni.com/stress-warrior/

Paperback: https://drdonistore.com/Dr-Donis-Stress-Warrior-Book-Paperback_p_1136.html

Website: https://doctordoni.com/

FREE 7-Day Stress Reset: https://doctordoni.com/stress-reset/

Facebook https://www.facebook.com/drdoniwilson/

Instagram https://www.instagram.com/drdoniwilson/

YouTube https://www.youtube.com/user/DoniWilsonND

 

Additional links:

 

Order a DUTCH panel, and get an appointment with Dr. Doni to review your results:

https://drdonistore.com/DUTCH-Hormone-Panel-Including-Review-with-Dr-Doni_p_1261.html

 

Find out how Dr. Doni helps women and men to balance hormones:

 

Women’s Wellness and Fertility: https://doctordoni.com/services/womens-wellness/

Stress and Adrenal Recovery: https://doctordoni.com/services/adrenal-recovery/

HPV and Cervical Dysplasia: https://doctordoni.com/services/cervical-dysplasia-solutions/

Sleep Solutions: https://doctordoni.com/services/sleep-solutions/

Sep 21, 2020

In this episode, Dr. Doni is joined by Nicole Jardim. She is a Certified Women’s Health Coach, writer, speaker, mentor, and the creator of Fix Your Period, a series of programs that empower women to reclaim their hormone health using a method that combines evidence-based information with simplicity and sass. Her work has impacted the lives of tens of thousands of women around the world in effectively addressing a wide variety of period problems, including PMS, irregular periods, PCOS, painful & heavy periods, missing periods and many more.

 

Rather than treating problems or symptoms, Nicole treats women by addressing the root cause of what’s really going on in their bodies and minds. She passionately believes that the fundamentals to healing any hormonal imbalance lie in an approach that addresses the unique physiology of every woman. This is essential to reclaiming and maintaining optimal health and vitality at any age.

 

Nicole is the author of Fix Your Period: 6 Weeks to Banish Bloating, Conquer Cramps, Manage Moodiness, and Ignite Lasting Hormone Balance, and the co-author of The Happy Balance, a recipe book filled with over 80 hormone balancing recipes. Finally, she’s the co-host of The Period Party, a top-rated podcast on iTunes—be sure to tune into that if you want to learn more about how to fix your period—and has been called on as a women’s health expert for sites such as The Guardian, Well+Good, mindbodygreen and Healthline.

 

Take Nicole’s Period Quiz to find out what’s up with your period! Once you take the quiz, you’ll get her Fix Your Period Quickstart Kit, a FREE 7-Day E-Course, to discover the top secrets

 

In this episode we talk about:

 

- How common it is to NOT understand your menstrual cycle

- Are pain, heavy bleeding, and mood changes normal?

- Is the birth control pill the only option for solving period problems?

- How estrogen detoxification, gut health, MTHFR and more relate to period problems?

- What inspired Nicole to help women balance hormones using diet, nutrients and lifestyle changes?

- What you’ll learn in the Fix Your Period book, by Nicole Jardim

 

 

Connect with Nicole:

Website – https://www.nicolejardim.com

Website for the book: https://www.fixyourperiod.com/

Nicole’s Period Quiz – https://nicolejardim.com/quiz/

Nicole’s Programs – https://nicolejardim.com/programs/

Instagram – http://instagram.com/nicolemjardim

Facebook – https://www.facebook.com/nicolemjardim

Twitter – https://twitter.com/NicoleMJardim

 

Connect with Dr. Doni:

 

Sign up for my weekly newsletter: https://doctordoni.com/weekly-wellness-wisdom-newsletter/

Get Stress Warrior book for free online: https://doctordoni.com/stress-warrior/

Paperback: https://drdonistore.com/Dr-Donis-Stress-Warrior-Book-Paperback_p_1136.html

Website: https://doctordoni.com/

FREE 7-Day Stress Reset: https://doctordoni.com/stress-reset/

Facebook https://www.facebook.com/drdoniwilson/

Instagram https://www.instagram.com/drdoniwilson/

YouTube https://www.youtube.com/user/DoniWilsonND

Sep 14, 2020

In this episode, Dr. Doni is joined by Dr. Cleopatra. She is The Fertility Strategist and Executive Director of The Fertility & Pregnancy Institute. She is a scientist and university professor who pioneered the field of fertility biohacking and creating super-babies. To date, Dr. Cleopatra has scientifically studied tens of thousands of women and families and has helped women in 18 countries on 6 continents have their super-babies. Using the science-driven, big-hearted Primemester Protocol developed and refined by Dr. Cleopatra over the past 24 years, in combination with the cutting-edge process of Fertility Epigenetic Tailoring, The Fertility & Pregnancy Institute helps women in their 20s, 30s, and 40s reverse reproductive aging; get pregnant quickly and easily; reduce miscarriage risk; and finally have the superbaby™ they have been dreaming of for as long as they can remember.

 

In this episode we talk about:

 

- What inspired Dr. Cleopatra to study fertility and help couples prepare for pregnancy?

- What is the Primemester and why it’s important for men and women?

- Harnessing Epigenetics to improve your health and your baby’s health

- Shifting fertility stress into opportunity

- How just the right amount of stress is necessary, not too much and not too little

- How to find out more about the Primemester Protocol program

 

 

Connect with Dr. Cleopatra:

Dr. Cleopatra: https://drcleopatra.com/?fbclid=IwAR35aj4V2SL2NGsg0iUzwD9Uc-EolI1oLM884N7BOBX-kdR2AEd_DQSxP64

 

The Ultimate Fertility Checklist: fertilitypregnancy.org

 

The Fertility Workshop – Free!

https://the-fertility-pregnancy-institute-52a5.mykajabi.com/a/33850/9nLbUgGe

 

The Primemester Protocol Live Cohort | October 2020

https://the-fertility-pregnancy-institute-52a5.mykajabi.com/a/33634/9nLbUgGe

 

 

 

Connect with Dr. Doni:

 

Sign up for my weekly newsletter: https://doctordoni.com/weekly-wellness-wisdom-newsletter/

Get Stress Warrior book for free online: https://doctordoni.com/stress-warrior/

Paperback: https://drdonistore.com/Dr-Donis-Stress-Warrior-Book-Paperback_p_1136.html

Website: https://doctordoni.com/

FREE 7-Day Stress Reset: https://doctordoni.com/stress-reset/

Facebook https://www.facebook.com/drdoniwilson/

Instagram https://www.instagram.com/drdoniwilson/

YouTube https://www.youtube.com/user/DoniWilsonND

Sep 9, 2020

In this episode of How Humans Heal, Dr. Doni shares tips for integrating self-care into your daily schedule – for kids and adults.

 

She also shares about:

- What is clean eating and how it makes a difference

- Prioritizing adequate sleep

- Stress-reducing ideas for adults and children

- Movement, enough but not too much, to help with stress

- Supplements to support your health and immunity

- What to do if you still don’t feel well, even with self-care

 

Connect with Dr. Doni:

FREE 7-Day Stress Reset:https://doctordoni.com/stress-reset/

Sign up for my weekly newsletter: https://doctordoni.com/weekly-wellness-wisdom-newsletter/

Get the Stress Warrior book: http://stresswarriorbook.com/

Paperback: https://drdonistore.com/Dr-Donis-Stress-Warrior-Book-Paperback_p_1136.html

Website: https://doctordoni.com/

Facebook https://www.facebook.com/drdoniwilson/

Instagram https://www.instagram.com/drdoniwilson/

YouTube https://www.youtube.com/user/DoniWilsonND

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