How Humans Heal

Weekly Wellness Wisdom Newsletter: HTTPS://DOCTORDONI.COM/WWW

Books and Resources:

Stress Warrior Book (FREE)

Stress Warrior Stress Resiliency Facebook Group (FREE)

7-day Stress Reset (FREE)

HTTPS://DOCTORDONI.COM/HPV-AND-CERVICAL-DYSPLASIA-GUIDE/

HPV & Cervical Dysplasia Guide (FREE)

Personalized Solutions:

If you’d like to meet with Dr. Doni one-on-one for your health, request a Health Breakthrough Session: HTTPS://DOCTORDONI.COM/BREAKTHROUGH

To get an idea of more comprehensive options, read about Dr. Doni’s Signature Consultation Programs: HTTPS://DOCTORDONI.COM/SERVICES

Download this Episode

#58 Support Your Detoxification Pathways with Dr. Doni 0

Apr 26, 2021

Do you want to know even more ways to support your body’s detox naturally? In this episode of How Humans Heal, Dr. Doni continues sharing all about toxins, liver detoxification, and what you need to know in order to do it right!

In this episode I talk about:

What does the liver do?

Nutrients and herbs to support liver detoxification naturally

What happens with toxins after they go through the liver?

Important ways to support detoxification without feeling worse

How liver detoxification can make a difference in your health

And more!

Special links for this episode:

Stress Remedy 21 Day Program – created by Dr. Doni: https://drdonistore.com/The-Stress-Remedy-21-Day-Program_p_225.html

Blog related to HPV & Fertility and toxins: https://doctordoni.com/2021/04/hpv-and-fertility-part-2-environmental-toxins/

Connect with Dr. Doni:

Weekly Wellness Wisdom Newsletter: HTTPS://DOCTORDONI.COM/WWW

Books and Resources:

Stress Warrior Book (FREE)

Stress Warrior Stress Resiliency Facebook Group (FREE)

7-day Stress Reset (FREE)

HTTPS://DOCTORDONI.COM/HPV-AND-CERVICAL-DYSPLASIA-GUIDE/

HPV & Cervical Dysplasia Guide (FREE)

Personalized Solutions:

If you’d like to meet with Dr. Doni one-on-one for your health, request a Health Breakthrough Session: HTTPS://DOCTORDONI.COM/BREAKTHROUGH

To get an idea of more comprehensive options, read about Dr. Doni’s Signature Consultation Programs: HTTPS://DOCTORDONI.COM/SERVICES

Download this Episode

#57 Do You Have Mold Toxicity? With Dr. Jill Crista 0

Apr 19, 2021

In this episode of How Humans Heal, Dr. Doni got to speak with Dr. Jill Crista. Dr. Jill is a naturopathic doctor and one of the leading experts in the treatment of mold-related illness - not only from her 20 years working with patients, but because toxic mold sprouted in her own home. That experience inspired her to write a book, called Break The Mold. It clearly and simply outlines the tools that everyday people can use to conquer mold.

Dr. Jill also trains doctors to become Mold-Literate and supports “Mold Canaries” through her membership portal. Her motto: Break the mold, take back your health!

In this episode we talk about:

How to know whether you may have mold toxicity

Mold toxicity versus allergy – what is the difference

What are common symptoms of mold toxicity

How is it that mold can make us sick

How best to test for mold toxicity

How to recover from mold exposure

What is important to know about addressing mold

Why some people fail to address mold effectively

How to find a practitioner trained to help you

And more!

Connect with Dr. Jill:

Website: https://drcrista.com/

Book: Break The Mold https://drcrista.com/break-the-mold/

Find a mold literate Dr: https://drcrista.com/doctor-finder/

FB - https://www.facebook.com/drjillcrista/

IG - https://www.instagram.com/drjillcrista/

Pinterest - https://www.pinterest.com/drjillcrista/

YouTube - https://www.youtube.com/channel/UCts7m_lI3g8qYWIi45dlO3w/videos

Connect with Dr. Doni:

Weekly Wellness Wisdom Newsletter: HTTPS://DOCTORDONI.COM/WWW

Books and Resources:

Stress Warrior Book (FREE)

Stress Warrior Stress Resiliency Facebook Group (FREE)

7-day Stress Reset (FREE)

HTTPS://DOCTORDONI.COM/HPV-AND-CERVICAL-DYSPLASIA-GUIDE/

HPV & Cervical Dysplasia Guide (FREE)

Personalized Solutions:

If you’d like to meet with Dr. Doni one-on-one for your health, request a Health Breakthrough Session: HTTPS://DOCTORDONI.COM/BREAKTHROUGH

To get an idea of more comprehensive options, read about Dr. Doni’s Signature Consultation Programs: HTTPS://DOCTORDONI.COM/SERVICES

Download this Episode

#56 Detox Without Making Yourself Worse with Dr. Doni 0

Apr 12, 2021

Do you want to know how to detox naturally? In this episode of How Humans Heal, Dr. Doni shares all about detoxing and what you need to know in order to do it right!

In this episode you’ll learn:

What is detoxification

Why is detoxification needed

How do our bodies naturally detoxify

Why some detoxes leave you feeling worse or cause more stress

How to prepare for a detox and really support yourself to detoxify everyday

Why it’s better to ease into a cleanse or detox and what is involved

What does leaky gut have to do with detoxification

How the Stress Remedy Program serves as a stress-free detoxification

And more!

Special Links For This Episode:

Stress Remedy 21 Day Program – created by Dr. Doni: https://drdonistore.com/The-Stress-Remedy-21-Day-Program_p_225.html

Blog related to HPV & Fertility and toxins: https://doctordoni.com/2021/04/hpv-and-fertility-part-2-environmental-toxins/

Blog related to MTHFR and toxins: https://doctordoni.com/2017/09/toxins-and-heavy-metals/

Blog about fiber: https://doctordoni.com/2017/03/what-is-fiber-and-why-is-it-so-important/

Connect with Dr. Doni:

Weekly Wellness Wisdom Newsletter: HTTPS://DOCTORDONI.COM/WWW

Books and Resources:

Stress Warrior Book (FREE)

Stress Warrior Stress Resiliency Facebook Group (FREE)

7-day Stress Reset (FREE)

HTTPS://DOCTORDONI.COM/HPV-AND-CERVICAL-DYSPLASIA-GUIDE/

HPV & Cervical Dysplasia Guide (FREE)

Personalized Solutions:

If you’d like to meet with Dr. Doni one-on-one for your health, request a Health Breakthrough Session: HTTPS://DOCTORDONI.COM/BREAKTHROUGH

To get an idea of more comprehensive options, read about Dr. Doni’s Signature Consultation Programs: HTTPS://DOCTORDONI.COM/SERVICES

Download this Episode

#55 How to Green Your Home to Reset Your Health with Emma Rohmann 0

Apr 5, 2021

In this episode of How Humans Heal, Dr. Doni got to speak with Emma Rohmann. She is an environmental engineer, mom of 2, and founder of Green at Home.

With over a decade of experience as an accredited green building consultant and project manager, she now helps moms and moms - to - be reduce toxins at home without overwhelm, a lifestyle overhaul, or spending time and money on stuff that doesn't work.

Her online Guides, Courses, and Programs blend the science with the practical application needed to help drive healthy changes in our busy lives. Emma is a David Suzuki Foundation Queen of Green Coach, a guest lecturer at the Canadian College of Naturopathic Medicine, and holds a certificate in Environmental Health from the University of Arizona.

In this episode we talk about:

• What inspired Emma to become an expert in environmental toxins

• What are hormone disruptors?

• Health issues associated with toxin exposure

• How to go about decreasing your toxin exposure without stressing yourself out

• The most important place to start with getting toxins out of your home

• Why inside your home is more toxic than outside

• How to read a product label to know if it contains toxins

• How to choose the right water filter

• About the resources Emma has created to help you to Green Your Home

• And more!

Connect with Emma:

Website: https://greenathome.ca

FB group: http://facebook.com/groups/greenproductforum

IG: http://instagram.com/emma_greenathome

FB Page: http://facebook.com/greenathome

Free download, the Room - by - Room Hormone Disruptor Checklist:

https://greenathome.info/hormone-disruptor-checklist

Connect with Dr. Doni:

Weekly Wellness Wisdom Newsletter: HTTPS://DOCTORDONI.COM/WWW

Books and Resources:

Stress Warrior Book (FREE)

Stress Warrior Stress Resiliency Facebook Group (FREE)

7-day Stress Reset (FREE)

HTTPS://DOCTORDONI.COM/HPV-AND-CERVICAL-DYSPLASIA-GUIDE/

HPV & Cervical Dysplasia Guide (FREE)

Personalized Solutions:

If you’d like to meet with Dr. Doni one-on-one for your health, request a Health Breakthrough Session: HTTPS://DOCTORDONI.COM/BREAKTHROUGH

To get an idea of more comprehensive options, read about Dr. Doni’s Signature Consultation Programs: HTTPS://DOCTORDONI.COM/SERVICES

Download this Episode

#54 Breaking the Cycle of HPV with Dr. Doni 0

Mar 29, 2021

Do you have burning questions about HPV? In this episode of How Humans Heal, Dr. Doni demystifies some of the stigmas around HPV and provides practical solutions to treat it.

Watch the video version here: https://youtu.be/RGIV18J4wwE

In this episode we talk about:

• What upsets me most about the experience women have with HPV

• Why I feel so empowered to share information about HPV

• How HPV can even cause cancer in women who’ve had one sexual partner

• Why it’s important to continue having pap smears after having a hysterectomy

• How I’ve learned that it’s possible to fend off HPV for good

• Why it’s better to address HPV than to live in fear

Special links for this episode:

Sign up for Dr. Doni’s free webinar on What Your Doctor May Not Have Told You About HPV: https://f7v4o8d8.pages.infusionsoft.net

Get Dr. Doni’s free HPV & Cervical Dysplasia Guide: https://doctordoni.com/hpv-and-cervical-dysplasia-guide/

Dr. Doni online course to learn to apply her proven protocol for yourself: https://drdonistore.com/Say-Goodbye-to-HPV-with-Dr-Doni--Online-Course_p_1169.html

Sign up to speak with Dr. Doni about your case: https://doctordoni.com/services/cervical-dysplasia-solutions/

Work with Dr. Doni one-on-one to change your health, and your life: https://doctordoni.com/services/cervical-dysplasia-solutions/

Testimonials from women who worked with Dr. Doni to correct an abnormal pap result: https://doctordoni.com/testimonials/

And: https://drdonistore.com/Say-Goodbye-to-HPV-with-Dr-Doni--Online-Course_p_1169.html

Connect with Dr. Doni:

HTTPS://DOCTORDONI.COM/HPV-AND-CERVICAL-DYSPLASIA-GUIDE/

Weekly Wellness Wisdom Newsletter: HTTPS://DOCTORDONI.COM/WWW

Books and Resources:

Stress Warrior Book (FREE)
HTTPS://DOCTORDONI.COM/STRESSWARRIOR

Stress Warrior Stress Resiliency Facebook Group (FREE)
HTTPS://FACEBOOK.COM/GROUPS/STRESSWARRIOR

7-day Stress Reset (FREE)
HTTPS://DOCTORDONI.COM/STRESS-RESET

HPV & Cervical Dysplasia Guide (FREE)

Personalized Solutions:

If you’d like to meet with Dr. Doni one-on-one for your health, request a Health Breakthrough Session: HTTPS://DOCTORDONI.COM/BREAKTHROUGH

To get an idea of more comprehensive options, read about Dr. Doni’s Signature Consultation Programs: HTTPS://DOCTORDONI.COM/SERVICES

Download this Episode

#53 Prostate Health with Dr. Mark Stengler 0

Mar 22, 2021

In today’s episode of How Humans Heal, Dr. Doni got to speak with Dr. Mark Stengler. He is a naturopathic medical doctor who is in private practice in Encinitas, California. He is the best-selling author of more than 30 books, including Prescription for Natural Cures and Outside the Box Cancer Therapies. He has expertise in the field of integrative medicine, which combines the best of conventional and natural medicine.

In 2019, Dr. Stengler was selected as the Top Doctor of the Year by the International Association of Top Professionals. He is also co-host of the syndicated radio show Forever Young. You can visit Dr. Stengler online at www.markstengler.com.

In this episode we talk about:

• Why is it that prostate issues tend to sneak up on men?

• Common symptoms of prostate enlargement

• What is important to know about prostate cancer and your risk

• Herbs and nutrients that have been studied to help with BPH and prostate cancer

• How diet plays a role in prostate health

• Why testosterone levels decrease with age

• How to support your body to make testosterone

• What to know about testosterone therapy

• Where to get Dr. Stengler’s newest book – Healing the Prostate

Connect with Dr. Stengler :

Healing the Prostate Book:

https://www.amazon.com/Healing-Prostate-Holistic-Male-Related-Conditions/dp/1401960340/ref=sr_1_3?dchild=1&keywords=Healing+the+Prostate+book+Dr.+Stengler&qid=1613250864&sr=8-3

https://markstengler.com/

https://www.facebook.com/markstengler

https://www.instagram.com/markstengler/

Connect with Dr. Doni:

HTTPS://DOCTORDONI.COM/HPV-AND-CERVICAL-DYSPLASIA-GUIDE/

Weekly Wellness Wisdom Newsletter: HTTPS://DOCTORDONI.COM/WWW

Books and Resources:

Stress Warrior Book (FREE)
HTTPS://DOCTORDONI.COM/STRESSWARRIOR

Stress Warrior Stress Resiliency Facebook Group (FREE)
HTTPS://FACEBOOK.COM/GROUPS/STRESSWARRIOR

7-day Stress Reset (FREE)
HTTPS://DOCTORDONI.COM/STRESS-RESET

HPV & Cervical Dysplasia Guide (FREE)

Personalized Solutions:

If you’d like to meet with Dr. Doni one-on-one for your health, request a Health Breakthrough Session: HTTPS://DOCTORDONI.COM/BREAKTHROUGH

To get an idea of more comprehensive options, read about Dr. Doni’s Signature Consultation Programs: HTTPS://DOCTORDONI.COM/SERVICES

Download this Episode

#52 Frequently Asked Questions – with Dr. Doni 0

Mar 15, 2021

In today’s special episode of How Humans Heal, Dr. Doni took some time to discuss some frequently asked questions!

In this episode you’ll learn:

• What is leaky gut?

• Does gut health affect hormones?

• What is the microbiome?

• Should you take a probiotic?

• Which tests do I suggest for gut bacteria, cortisol and hormones?

• What is there to know about testosterone in women?

• Is it possible to recover from betrayal and trauma?

• How is my health process going?

• How can collagen benefit your health?

Tests to take:

Food Sensitivity Panel home test: https://drdonistore.com/IgG-IgA-Food-Sensitivity-Home-Testing_p_262.html

Enzyme Support: https://drdonistore.com/-Dr-Donis-Enzyme-Support-90-capsules_p_977.html

Leaky Gut Support: https://drdonistore.com/Dr-Donis-Leaky-Gut-Support-61-oz_p_681.html

Megaspore: https://drdonistore.com/MegaSporeBiotic-60-capsules_p_716.html

Collagen Support: https://drdonistore.com/Dr-Donis-Collagen-Support-8-oz_p_1207.html

Connect with Dr. Doni:

Facebook https://facebook.com/drdoniwilson
Instagram https://instagram.com/drdoniwilson
YouTube https://youtube.com/user/DoniWilsonND
Weekly Wellness Wisdom Newsletter: https://doctordoni.com/www

Books and Resources:

Stress Warrior Book (FREE)
https://doctordoni.com/stresswarrior
Stress Warrior Stress Resiliency Group (FREE)
https://facebook.com/groups/stresswarrior
7-day Stress Reset (FREE)
https://doctordoni.com/stress-reset
HPV & Cervical Dysplasia Guide (FREE)
https://doctordoni.com/HPV-and-cervical-dysplasia-guide

Personalized Solutions:

If you're ready to get started, request a Health Breakthrough Session with Dr. Doni: https://doctordoni.com/breakthrough
If you're ready to go further, register for one of Dr. Doni’s Signature Consultation Programs: https://doctordoni.com/services

Download this Episode

#51 Balancing Hormones with Dr. Erin Kinney 0

Mar 8, 2021

In today’s episode of How Humans Heal, Dr. Doni got to speak with Dr. Erin Kinney. She is a Naturopathic Doctor and prominent speaker who charts customized healing paths for women to improve their mood, balance their hormones and increase their energy. Her patients come to her from all over the country for help finding the root causes of adrenal fatigue, hypothyroidism, PMS, PCOS, perimenopause, menopause and all the associated symptoms that can occur when hormones are out of balance.

Her diagnosis, treatment protocols and teachings help women rebalance their bodies so they can achieve optimal health and become their best selves. For the past 10 years she has run a private practice, hosted workshops and retreats and spoken at private and corporate events. Look out for her long-awaited podcast, the Dr. Kinney Show!

In this episode we talk about:

Getting to the root cause of hormone imbalances

How stress affects our hormones

Fatigue, anxiety, menstrual issues, weight gain are common symptoms of hormone imbalances

When wondering what else is possible besides medications

Looking at the body as a whole with integrated systems

Understanding PCOS, PMS, hypothyroidism, adrenals, and more

Starting with diet and balancing blood sugar to balance hormones

Start a “savings account” for your body and hormones

And more!

Connect with Dr. Erin Kinney:

Website: www.drerinkinney.com

Facebook: https://www.facebook.com/DrKinneyND/

Instagram: https://www.instagram.com/drkinney/

Connect with Dr. Doni:

Stress Warrior Book https://doctordoni.com/stresswarrior

Stress Warrior Facebook Group https://www.facebook.com/groups/stresswarrior/

7-day Stress Reset https://doctordoni.com/stress-reset/

Sign up for my weekly newsletter: https://doctordoni.com/weekly-wellness-wisdom-newsletter/

Paperback: https://drdonistore.com/Dr-Donis-Stress-Warrior-Book-Paperback_p_1136.html

https://drdonistore.com/DUTCH-Hormone-Panel-Including-Review-with-Dr-Doni_p_1261.html

Additional links:

Right now I’m adding in my 21-day Stress Remedy Program as my gift! ($97 value) https://dv296.infusionsoft.app/app/orderForms/63def6c1-80e1-4b98-bb0f-f96c89cd616a?cookieUUID=a315d412-5046-453b-85cb-3c39604b0cf2

Download FREE HPV guide: https://doctordoni.com/hpv-and-cervical-dysplasia-guide/

HPV Package of supplements: https://drdonistore.com/HPV-Support-Package_p_1140.html

Individualized program for HPV and cervical dysplasia – go here to schedule a FREE phone call with me: https://doctordoni.com/services/cervical-dysplasia-solutions/

Order a DUTCH panel, and get an appointment with Dr. Doni to review your results:

Women’s Wellness and Fertility: https://doctordoni.com/services/womens-wellness/

Stress and Adrenal Recovery: https://doctordoni.com/services/adrenal-recovery/

Sleep Solutions: https://doctordoni.com/services/sleep-solutions/

Masterclass on MTHFR and how to address it: https://drdonistore.com/MTHFR-Methylation-and-Genetics-Masterclass_p_971.html

Work with me one-on-one in the MTHFR and Genetic Optimization Program: https://doctordoni.com/services/mthfr-solutions/

Download this Episode

#50 Stress, Epigenetics & Meditation with Dr. Doni 0

Mar 1, 2021

In today’s special episode of How Humans Heal, Dr. Doni took some time to discuss the latest in epigenetics, dealing with stress, and meditation.

In this episode I talk about:

• How understanding our stress response helps us to be resilient to stress

• Understanding adrenaline and cortisol, and how they affect us

• Becoming aware of our mind-body connection

• How stress influences our genetic expression

• Factors that have a beneficial effect on genetic expression and help us recover from stress

• Mindfulness and meditation – what they are and how they help

• Benefits of integrating meditation into your daily schedule

Today’s Special Links:

The Stress Remedy book https://doctordoni.com/the-stress-remedy-book/

Stress Remedies book https://doctordoni.com/stress-remedies-ebook/

Connect with Dr. Doni:

HTTPS://DOCTORDONI.COM/HPV-AND-CERVICAL-DYSPLASIA-GUIDE/

Weekly Wellness Wisdom Newsletter: HTTPS://DOCTORDONI.COM/WWW

Books and Resources:

Stress Warrior Book (FREE)
HTTPS://DOCTORDONI.COM/STRESSWARRIOR

Stress Warrior Stress Resiliency Facebook Group (FREE)
HTTPS://FACEBOOK.COM/GROUPS/STRESSWARRIOR

7-day Stress Reset (FREE)
HTTPS://DOCTORDONI.COM/STRESS-RESET

HPV & Cervical Dysplasia Guide (FREE)

Personalized Solutions:

If you’d like to meet with Dr. Doni one-on-one for your health, request a Health Breakthrough Session: HTTPS://DOCTORDONI.COM/BREAKTHROUGH

To get an idea of more comprehensive options, read about Dr. Doni’s Signature Consultation Programs: HTTPS://DOCTORDONI.COM/SERVICES

Download this Episode

#49 Food From A Chinese Medicine Perspective with Ellen Goldsmith 0

Feb 22, 2021

In today’s episode of How Humans Heal, Dr. Doni got to speak with Ellen Goldsmith. She is a licensed acupuncturist and Diplomat in Chinese herbalism, is a recognized educator, health advocate, author and practitioner in the field of Chinese medicine, holistic and integrative health care.

Ellen is adjunct faculty at the National University of Natural Medicine in the School of Graduate Studies and the College of Classical Chinese Medicine, teaching Chinese Dietetics and its application in western society.

Ellen has served an 8-year tenure on the Acupuncture Advisory Committee of the Oregon Medical Board and 12 years of service on the National University of Natural Medicine’s board of directors.

She is the author of Nutritional Healing with Chinese Medicine: +175 Recipes for Optimal Health. She regularly presents on the value of understanding food as medicine from a Chinese medicine point of view at conferences and schools to healthcare providers.

In this episode we talk about:

• Supporting your immune system during the time of COVID with food.

• Role of what we eat and how we digest to promoting health.

• How does Chinese nutrition differ from Western nutrition.

• How can we apply the principles of Chinese nutrition in our kitchens.

Connect with Ellen:

Website: https://pearlnaturalhealth.com/

Facebook: https://www.facebook.com/nutritionalhealingwithchinesemedicine

Instagram: https://www.instagram.com/goldsmithellen/

Twitter: https://twitter.com/goldsmith_ellen

Connect with Dr. Doni:

HTTPS://DOCTORDONI.COM/HPV-AND-CERVICAL-DYSPLASIA-GUIDE/

Weekly Wellness Wisdom Newsletter: HTTPS://DOCTORDONI.COM/WWW

Books and Resources:

Stress Warrior Book (FREE)
HTTPS://DOCTORDONI.COM/STRESSWARRIOR

Stress Warrior Stress Resiliency Facebook Group (FREE)
HTTPS://FACEBOOK.COM/GROUPS/STRESSWARRIOR

7-day Stress Reset (FREE)
HTTPS://DOCTORDONI.COM/STRESS-RESET

HPV & Cervical Dysplasia Guide (FREE)

Personalized Solutions:

If you’d like to meet with Dr. Doni one-on-one for your health, request a Health Breakthrough Session: HTTPS://DOCTORDONI.COM/BREAKTHROUGH

To get an idea of more comprehensive options, read about Dr. Doni’s Signature Consultation Programs: HTTPS://DOCTORDONI.COM/SERVICES

Download this Episode

#48 Finding Your Way Through Stress With Jiu Jitsu with Steven Kasten 0

Feb 15, 2021

In today’s episode of How Humans Heal, Dr. Doni got to speak with Steven Kasten. As the owner and head instructor of 10th Planet on Long Island and martial art practitioner of 20+ years, Steven has made it his lifelong goal to show people how deeply Jiu-Jitsu can affect us. He teaches how to use Jiu-Jitsu not only for self defense and competition but as a way of building self awareness and creating a healthier holistic lifestyle.

In this episode we talk about:

• What is Jiu Jitsu and what lead Steve to devote his life to it

• Why more and more people are choosing Jiu Jitsu over other forms for martial arts

• What makes Jiu Jitsu a form of mindfulness and way of understanding ourselves better

• Mastering stress and the stress response through Jiu Jitsu

• How finding the path of least resistance becomes a common theme

• How Jiu Jitsu inspires participants to take better care of themselves

• Setting aside labels and ego to know ourselves better

Connect with Steven:

Website: http://10plongisland.com/Instructors/Steven-Kasten

Social media links: https://www.instagram.com/10pstevekasten/?hl=en

Connect with Dr. Doni:

HTTPS://DOCTORDONI.COM/HPV-AND-CERVICAL-DYSPLASIA-GUIDE/

Weekly Wellness Wisdom Newsletter: HTTPS://DOCTORDONI.COM/WWW

Books and Resources:

Stress Warrior Book (FREE)
HTTPS://DOCTORDONI.COM/STRESSWARRIOR

Stress Warrior Stress Resiliency Facebook Group (FREE)
HTTPS://FACEBOOK.COM/GROUPS/STRESSWARRIOR

7-day Stress Reset (FREE)
HTTPS://DOCTORDONI.COM/STRESS-RESET

HPV & Cervical Dysplasia Guide (FREE)

Personalized Solutions:

If you’d like to meet with Dr. Doni one-on-one for your health, request a Health Breakthrough Session: HTTPS://DOCTORDONI.COM/BREAKTHROUGH

To get an idea of more comprehensive options, read about Dr. Doni’s Signature Consultation Programs: HTTPS://DOCTORDONI.COM/SERVICES

Download this Episode

#47 MTHFR and Epigenetics with Dr. Ben Lynch 0

Feb 8, 2021

In today’s episode of How Humans Heal, Dr. Doni got to speak with Dr. Ben Lynch! Dr. Ben Lynch is the best-selling author of Dirty Genes and a leader in the field of nutrigenomics. He’s also president of Seeking Health, an innovative company providing supplements, courses, and tools designed to help people overcome genetic dysfunction and optimize health. After earning his Bachelor of Science in Cell and Molecular Biology from the University of Washington, he then obtained a Doctorate of Naturopathic Medicine from Bastyr University. Dr. Lynch lives in Seattle, WA with his wife and three sons.

In this episode we talk about:

• What inspired Dr. Lynch to research MTHFR and develop the StrateGene test

• Understanding Epigenetics and why it doesn’t work to just treat based on a gene SNP

• What is MTHFR and methylation

• Which tests are necessary to know how your genes are influencing your health

• How to read and use the StrateGene report

• Why it helps to have a trained practitioner guide you

• Looking at my StrateGene report and test results as an example

• How I solved my migraines with information about my genes

Today’s Special Links:

Quick Insight Consultation with Stress Warrior book: https://dv296.isrefer.com/go/blynchmthfr/podcasts/

MTHFR Masterclass: https://drdonistore.com/MTHFR-Methylation-and-GeneticsMasterclass_p_971.html

Connect with Dr. Ben:

Website: https://www.drbenlynch.com/

Twitter: https://twitter.com/DrBenLynch

Facebook: https://www.facebook.com/drbenjaminlynch/

Instagram: https://www.instagram.com/drbenlynch/

Connect with Dr. Doni:

HTTPS://DOCTORDONI.COM/HPV-AND-CERVICAL-DYSPLASIA-GUIDE/

Weekly Wellness Wisdom Newsletter: HTTPS://DOCTORDONI.COM/WWW

Books and Resources:

Stress Warrior Book (FREE)
HTTPS://DOCTORDONI.COM/STRESSWARRIOR

Stress Warrior Stress Resiliency Facebook Group (FREE)
HTTPS://FACEBOOK.COM/GROUPS/STRESSWARRIOR

7-day Stress Reset (FREE)
HTTPS://DOCTORDONI.COM/STRESS-RESET

HPV & Cervical Dysplasia Guide (FREE)

Personalized Solutions:

If you’d like to meet with Dr. Doni one-on-one for your health, request a Health Breakthrough Session: HTTPS://DOCTORDONI.COM/BREAKTHROUGH

To get an idea of more comprehensive options, read about Dr. Doni’s Signature Consultation Programs: HTTPS://DOCTORDONI.COM/SERVICES

Download this Episode

#46 Ways We React to The Foods We Eat with Dr. Doni 0

Feb 2, 2021

In today’s episode of How Humans Heal, Dr. Doni discusses allergies, inflammation, food sensitivities, how it relates to stress, and much, much more!

In this episode I talk about:

• Thinking of foods as a potential stress

• How to NOT stress about eating to support your health

• Foods that are stressful to all of us

• How to individualize your diet based on your food reaction

• Food allergy versus delayed food sensitivities

• Histamine intolerance and fructose intolerance

• How food reactions relate to leaky gut and imbalanced gut bacteria

• Mindset on resolving food sensitivities by healing your digestion

Today’s Special Links:

IgA and IgG food sensitivity test I recommend:

https://drdonistore.com/IgG-IgA-Food-Sensitivity-Home-Testing_p_262.html

Blog posts about food sensitivities and ways we react to foods:

https://doctordoni.com/2020/05/leaky-gut-food-sensitivity-testing/

https://doctordoni.com/2017/05/histamine-intolerance/

https://doctordoni.com/2017/07/fructose-malabsorption/

https://doctordoni.com/2017/07/why-are-so-many-people-going-gluten-free/

Connect with Dr. Doni:

HTTPS://DOCTORDONI.COM/HPV-AND-CERVICAL-DYSPLASIA-GUIDE/

Weekly Wellness Wisdom Newsletter: HTTPS://DOCTORDONI.COM/WWW

Books and Resources:

Stress Warrior Book (FREE)
HTTPS://DOCTORDONI.COM/STRESSWARRIOR

Stress Warrior Stress Resiliency Facebook Group (FREE)
HTTPS://FACEBOOK.COM/GROUPS/STRESSWARRIOR

7-day Stress Reset (FREE)
HTTPS://DOCTORDONI.COM/STRESS-RESET

HPV & Cervical Dysplasia Guide (FREE)

Personalized Solutions:

If you’d like to meet with Dr. Doni one-on-one for your health, request a Health Breakthrough Session: HTTPS://DOCTORDONI.COM/BREAKTHROUGH

To get an idea of more comprehensive options, read about Dr. Doni’s Signature Consultation Programs: HTTPS://DOCTORDONI.COM/SERVICES

Download this Episode

#45 Reverse Aging by Supporting Telomeres with Dr. Darrell Misak 0

Jan 26, 2021

In this episode of How Humans Heal, Dr. Doni got to speak with Dr. Darrell Misak, ND, RPh. He is a Doctor of Naturopathic Medicine, Licensed Pharmacist, and a father of five healthy children. He received his Doctor of Naturopathic Medicine degree from the National College of Naturopathic Medicine in 2000, while learning compounding pharmacy at Lloyd Center Pharmacy during medical school.

Dr. Misak now runs a private naturopathic practice in Pittsburgh, does regular YouTube shows teaching quantum bio-electric health concepts, has published articles in Naturopathic Doctor News and Review (NDNR), and does regular radio or talks teaching an analytical natural approach to health.

His pharmacy and naturopathic background with understanding quantum bio-electric concepts lead to the creation of Vi-TelometryTM

In this episode we talk about:

• What inspired Dr. Misak to go from being a pharmacist to naturopathic medical school

• How our bodies are electrical

• Ways to assess the electrical balance in our bodies

• What are telomeres and how do they relate to longevity

• How Dr. Misak chose the herbs in his telomere support formula - Vi-telometry

• What a visit in Dr. Misak’s clinic is like

• How supporting our genes and reversing the effects of stress on body helps us heal

• How to get Vi-telometry with a discount

Connect with Dr. Misak:

Website: www.docmisak.com

YouTube channel: Docmisak

Facebook - https://www.facebook.com/Pittsburgh-Alternative-Health-144111683720/

Vi-Telometry: https://drdonistore.com/VI-Telometry-Essentials-120-capsules_p_1296.html

Connect with Dr. Doni:

HTTPS://DOCTORDONI.COM/HPV-AND-CERVICAL-DYSPLASIA-GUIDE/

Weekly Wellness Wisdom Newsletter: HTTPS://DOCTORDONI.COM/WWW

Books and Resources:

Stress Warrior Book (FREE)
HTTPS://DOCTORDONI.COM/STRESSWARRIOR

Stress Warrior Stress Resiliency Facebook Group (FREE)
HTTPS://FACEBOOK.COM/GROUPS/STRESSWARRIOR

7-day Stress Reset (FREE)
HTTPS://DOCTORDONI.COM/STRESS-RESET

HPV & Cervical Dysplasia Guide (FREE)

Personalized Solutions:

If you’d like to meet with Dr. Doni one-on-one for your health, request a Health Breakthrough Session: HTTPS://DOCTORDONI.COM/BREAKTHROUGH

To get an idea of more comprehensive options, read about Dr. Doni’s Signature Consultation Programs: HTTPS://DOCTORDONI.COM/SERVICES

Download this Episode

#44 Selfcare Everyday: Healing with Epigenetics 0

Jan 19, 2021

In this episode of How Humans Heal, Dr. Doni discusses the simple steps you can take to start recovering from stress. Listen in now for practical self-care tips you can integrate into your life today for better health!

In this episode I talk about:

- What 2020 taught us about stress

- What stress affects in our body

- Epigenetics and stress

- How to analyze your genes to evaluate your health

- Getting your body back through self-care and stress recovery

- Students and stress

- What you have to do in order to heal

- And more!

Special Link:

Selfcare Essentials Live Group 8 Week Program

https://doctordoni.com/stress-warrior-program/

Connect with Dr. Doni:

Stress Warrior Book https://doctordoni.com/stresswarrior

Stress Warrior Facebook Group https://www.facebook.com/groups/stresswarrior/

7-day Stress Reset https://doctordoni.com/stress-reset/

Sign up for my weekly newsletter: https://doctordoni.com/weekly-wellness-wisdom-newsletter/

Paperback: https://drdonistore.com/Dr-Donis-Stress-Warrior-Book-Paperback_p_1136.html

https://drdonistore.com/DUTCH-Hormone-Panel-Including-Review-with-Dr-Doni_p_1261.html

Additional links:

Sign up for my Say Goodbye to HPV online course

Right now I’m adding in my 21-day Stress Remedy Program as my gift! ($97 value) https://dv296.infusionsoft.app/app/orderForms/63def6c1-80e1-4b98-bb0f-f96c89cd616a?cookieUUID=a315d412-5046-453b-85cb-3c39604b0cf2

Download FREE HPV guide: https://doctordoni.com/hpv-and-cervical-dysplasia-guide/

HPV Package of supplements: https://drdonistore.com/HPV-Support-Package_p_1140.html

Individualized program for HPV and cervical dysplasia – go here to schedule a FREE phone call with me: https://doctordoni.com/services/cervical-dysplasia-solutions/

Order a DUTCH panel, and get an appointment with Dr. Doni to review your results:

Find out how Dr. Doni helps women and men to balance hormones:

Women’s Wellness and Fertility: https://doctordoni.com/services/womens-wellness/

Stress and Adrenal Recovery: https://doctordoni.com/services/adrenal-recovery/

HPV and Cervical Dysplasia: https://doctordoni.com/services/cervical-dysplasia-solutions/

Sleep Solutions: https://doctordoni.com/services/sleep-solutions/

Masterclass on MTHFR and how to address it: https://drdonistore.com/MTHFR-Methylation-and-Genetics-Masterclass_p_971.html

Work with me one-on-one in the MTHFR and Genetic Optimization Program: https://doctordoni.com/services/mthfr-solutions/

Reverse HPV and Cervical Dysplasia Online Course: https://drdonistore.com/Reverse-HPV-with-Dr-Doni--Online-Course_p_1169.html

Download this Episode

#43 Beyond Testosterone, Optimizing Men’s Health with Dr. Gapin 0

Jan 11, 2021

In this episode of How Humans Heal, Dr. Doni got to speak with Dr. Gapin is board certified by the American Board of Urology and is a Fellow of the American College of Surgeons. After his undergraduate education at Texas A&M University (Gig ‘Em!) and medical school training at the University of Texas Southwestern Medical School, he completed a general surgery internship and urology residency at the University of Florida. Dr. Gapin combines his compassion and extensive experience with men’s health care and cutting-edge technology to offer patients individualized, state-of-the-art care. He has been a true pioneer for innovation throughout his medical career. In 2017, Dr. Gapin founded Smart Men’s Health, focused on optimizing male performance. He offers a personalized path to helping men maximize sexual health, testosterone levels, and prostate health. He is the author of Male 2.0.

In this episode we talk about:

- One of the most common reasons men go to see Dr. Gapin is due to decreased sexual function

- Testosterone is important, but the real question, which Dr. Gapin answers in the podcast, is WHY is testosterone low

- Decreased sexual function and testosterone are harbingers of stress and imbalance within the body

- How knowing genetic tendencies, and addressing them with mindset, lifestyle choices and decreased exposure to environmental toxins can change your health and life

- Using peptide therapy to precisely reset function of various areas of the body

- Using tracking tools to monitor HRV and more makes a difference

- Dr. Gapin’s MALE 2.0 approach to optimizing health, for men.

Connect with Dr. Gapin:

https://drtracygapin.com/

https://twitter.com/DrGapin

https://www.facebook.com/drtracygapin/

https://www.instagram.com/drtracygapin/

Connect with Dr. Doni:

Stress Warrior Book https://doctordoni.com/stresswarrior

Stress Warrior Facebook Group https://www.facebook.com/groups/stresswarrior/

7-day Stress Reset https://doctordoni.com/stress-reset/

Sign up for my weekly newsletter: https://doctordoni.com/weekly-wellness-wisdom-newsletter/

Paperback: https://drdonistore.com/Dr-Donis-Stress-Warrior-Book-Paperback_p_1136.html

https://drdonistore.com/DUTCH-Hormone-Panel-Including-Review-with-Dr-Doni_p_1261.html

Additional links:

Sign up for my Say Goodbye to HPV online course

Right now I’m adding in my 21-day Stress Remedy Program as my gift! ($97 value) https://dv296.infusionsoft.app/app/orderForms/63def6c1-80e1-4b98-bb0f-f96c89cd616a?cookieUUID=a315d412-5046-453b-85cb-3c39604b0cf2

Download FREE HPV guide: https://doctordoni.com/hpv-and-cervical-dysplasia-guide/

HPV Package of supplements: https://drdonistore.com/HPV-Support-Package_p_1140.html

Individualized program for HPV and cervical dysplasia – go here to schedule a FREE phone call with me: https://doctordoni.com/services/cervical-dysplasia-solutions/

Order a DUTCH panel, and get an appointment with Dr. Doni to review your results:

Find out how Dr. Doni helps women and men to balance hormones:

Women’s Wellness and Fertility: https://doctordoni.com/services/womens-wellness/

Stress and Adrenal Recovery: https://doctordoni.com/services/adrenal-recovery/

HPV and Cervical Dysplasia: https://doctordoni.com/services/cervical-dysplasia-solutions/

Sleep Solutions: https://doctordoni.com/services/sleep-solutions/

Masterclass on MTHFR and how to address it: https://drdonistore.com/MTHFR-Methylation-and-Genetics-Masterclass_p_971.html

Work with me one-on-one in the MTHFR and Genetic Optimization Program: https://doctordoni.com/services/mthfr-solutions/

Reverse HPV and Cervical Dysplasia Online Course: https://drdonistore.com/Reverse-HPV-with-Dr-Doni--Online-Course_p_1169.html

Download this Episode

#42 Creating a Vision for 2021 with Dr. Doni 0

Jan 5, 2021

Happy New Year! In today’s episode of How Humans Heal, Dr. Doni discussed strategies to create a vision for 2021!

In this episode we talk about:

- Taking a nonjudgmental look at 2020

- What did you learn and realize in 2020?

- Coming from state of self love and self appreciation

- What do you feel grateful for?

- What do you value most?

- Realizing that health is often high on the priority list

- How to create a vision or vision board for 2021

- Next steps in working toward that vision

- Join me for a Stress and Health Reset – live workshop – starting Jan 11th

Special Link:

Sign up for Free, Live Stress Reset starting January 11th by joining the Stress Warrior Facebook Group

https://www.facebook.com/groups/stresswarrior

Connect with Dr. Doni:

Stress Warrior Book https://doctordoni.com/stresswarrior

7-day Stress Reset https://doctordoni.com/stress-reset/

Sign up for my weekly newsletter: https://doctordoni.com/weekly-wellness-wisdom-newsletter/

Paperback: https://drdonistore.com/Dr-Donis-Stress-Warrior-Book-Paperback_p_1136.html

https://drdonistore.com/DUTCH-Hormone-Panel-Including-Review-with-Dr-Doni_p_1261.html

Additional links:

Sign up for my Say Goodbye to HPV online course

Right now I’m adding in my 21-day Stress Remedy Program as my gift! ($97 value) https://dv296.infusionsoft.app/app/orderForms/63def6c1-80e1-4b98-bb0f-f96c89cd616a?cookieUUID=a315d412-5046-453b-85cb-3c39604b0cf2

Download FREE HPV guide: https://doctordoni.com/hpv-and-cervical-dysplasia-guide/

HPV Package of supplements: https://drdonistore.com/HPV-Support-Package_p_1140.html

Individualized program for HPV and cervical dysplasia – go here to schedule a FREE phone call with me: https://doctordoni.com/services/cervical-dysplasia-solutions/

Order a DUTCH panel, and get an appointment with Dr. Doni to review your results:

Find out how Dr. Doni helps women and men to balance hormones:

Women’s Wellness and Fertility: https://doctordoni.com/services/womens-wellness/

Stress and Adrenal Recovery: https://doctordoni.com/services/adrenal-recovery/

HPV and Cervical Dysplasia: https://doctordoni.com/services/cervical-dysplasia-solutions/

Sleep Solutions: https://doctordoni.com/services/sleep-solutions/

Masterclass on MTHFR and how to address it: https://drdonistore.com/MTHFR-Methylation-and-Genetics-Masterclass_p_971.html

Work with me one-on-one in the MTHFR and Genetic Optimization Program: https://doctordoni.com/services/mthfr-solutions/

Reverse HPV and Cervical Dysplasia Online Course: https://drdonistore.com/Reverse-HPV-with-Dr-Doni--Online-Course_p_1169.html

Download this Episode

#41 Changing the Way We Help Children with Anxiety and Stress – With Dr. Roseann Capanna-Hodge 0

Dec 28, 2020

In this episode of How Humans Heal, Dr. Doni got to speak with Dr. Roseann Capanna-Hodge. She has been a trailblazing psychologist for 30 years, founder of The Global Institute of Children’s Mental Health and Dr. Roseann & Associates, who is, “Changing the way we view and treat children’s mental health”. FORBES magazine called her, “A thought leader in children’s mental health”. Her work has helped thousands reverse the most challenging conditions, such as ADHD, anxiety, mood, autism, learning disability, Lyme, and PANS/PANDAS using PROVEN holistic therapies such as neurofeedback, biofeedback, and psychotherapy. She is the author of the first ever book on teletherapy activities for child and adolescent therapists, “Teletherapy Toolkit™” and It’s Gonna be OK!™ book and The Get Unstuck Program™program, which are resources for parents to reverse their child’s symptoms. She is often featured on dozens of media outlets: Fox, CBS, NBC, FORBES, PARENTS, and New York Times.

In this episode we talk about:

- What inspired Dr. Roseann to be a mental health expert

- How stress affects children and teens

- How common mental health issues are for children and adults

- How to identify stress and anxiety early so you can get help sooner

- Why it’s important to get out of stress mode in order for therapy to work

- Tools Dr. Roseann uses to help clients get out of stress mode

- How to address mental health issues without medications

- Dr. Roseann’s new books to help children, parents and practitioners

- How you can start helping your child now

Connect with Dr. Roseann:

www.drroseann.com

www.childrensmentalhealth.com

https://www.teletherapytoolkit.com/teletherapy-toolkit

https://www.youtube.com/channel/UCzSW04sgvwwBz_Dy0yEXPtA

https://www.facebook.com/DrRoseannCapannaHodge/

https://www.instagram.com/drroseannandassoc/

https://twitter.com/drroseann1

https://www.linkedin.com/in/roseanncapannahodge?trk=public_profile_article_actor-name

https://www.pinterest.com/drroseanncapannahodge/

Connect with Dr. Doni:

Stress Warrior Book https://doctordoni.com/stresswarrior

Stress Warrior Facebook Group https://www.facebook.com/groups/stresswarrior/

7-day Stress Reset https://doctordoni.com/stress-reset/

Sign up for my weekly newsletter: https://doctordoni.com/weekly-wellness-wisdom-newsletter/

Paperback: https://drdonistore.com/Dr-Donis-Stress-Warrior-Book-Paperback_p_1136.html

https://drdonistore.com/DUTCH-Hormone-Panel-Including-Review-with-Dr-Doni_p_1261.html

Additional links:

Sign up for my Say Goodbye to HPV online course

Right now I’m adding in my 21-day Stress Remedy Program as my gift! ($97 value) https://dv296.infusionsoft.app/app/orderForms/63def6c1-80e1-4b98-bb0f-f96c89cd616a?cookieUUID=a315d412-5046-453b-85cb-3c39604b0cf2

Download FREE HPV guide: https://doctordoni.com/hpv-and-cervical-dysplasia-guide/

HPV Package of supplements: https://drdonistore.com/HPV-Support-Package_p_1140.html

Individualized program for HPV and cervical dysplasia – go here to schedule a FREE phone call with me: https://doctordoni.com/services/cervical-dysplasia-solutions/

Order a DUTCH panel, and get an appointment with Dr. Doni to review your results:

Find out how Dr. Doni helps women and men to balance hormones:

Women’s Wellness and Fertility: https://doctordoni.com/services/womens-wellness/

Stress and Adrenal Recovery: https://doctordoni.com/services/adrenal-recovery/

HPV and Cervical Dysplasia: https://doctordoni.com/services/cervical-dysplasia-solutions/

Sleep Solutions: https://doctordoni.com/services/sleep-solutions/

Masterclass on MTHFR and how to address it: https://drdonistore.com/MTHFR-Methylation-and-Genetics-Masterclass_p_971.html

Work with me one-on-one in the MTHFR and Genetic Optimization Program: https://doctordoni.com/services/mthfr-solutions/

Reverse HPV and Cervical Dysplasia Online Course: https://drdonistore.com/Reverse-HPV-with-Dr-Doni--Online-Course_p_1169.html

Download this Episode

#40 Identify and Recover From Burnout with Dr. Doni 0

Dec 22, 2020

In this special episode of How Humans Heal, Dr. Doni dedicated the discussion to burnout: help you figure out if you have it and how to recover from it!

In this episode I talk about:

- What is Burnout

- What are the symptoms of Burnout

- When pushed to your max and you hit overwhelm, then what?

- When exhaustion sets in and anxiety takes over

- Where are you on the roadmap of burnout?

- Need to know point A in order to make a plan to get to point B

- I’ve experienced burnout firsthand, and figured out how to recover

- Burnout recovery is possible with a strategic plan

- Understand Burnout so that you can solve it

- Burnout is individualized to each person – it is NOT one-size-fits-all

- Why it’s important to know your cortisol and adrenaline levels

- Using the right tools for your body to recover from Burnout

- Follow the best sequence to get out of stress mode first

- Then support your body to heal

- How to avoid feeling more stressed as you heal from stress

- How stimulating the vagal nerve can help you reset your stress response

- Join me in my 7-day Stress Reset – for free! Link in bio @drdoniwilson

Spotlight Links:

7-day Stress Reset https://doctordoni.com/stress-reset/

Newsletter and Adrenal Guide: https://doctordoni.com/weekly-wellness-wisdom-newsletter/

Connect with Dr. Doni:

Stress Warrior Book https://doctordoni.com/stresswarrior

Stress Warrior Facebook Group https://www.facebook.com/groups/stresswarrior/

Sign up for my weekly newsletter: https://doctordoni.com/weekly-wellness-wisdom-newsletter/

Paperback: https://drdonistore.com/Dr-Donis-Stress-Warrior-Book-Paperback_p_1136.html

https://drdonistore.com/DUTCH-Hormone-Panel-Including-Review-with-Dr-Doni_p_1261.html

Additional links:

Sign up for my Say Goodbye to HPV online course

Right now I’m adding in my 21-day Stress Remedy Program as my gift! ($97 value) https://dv296.infusionsoft.app/app/orderForms/63def6c1-80e1-4b98-bb0f-f96c89cd616a?cookieUUID=a315d412-5046-453b-85cb-3c39604b0cf2

Download FREE HPV guide: https://doctordoni.com/hpv-and-cervical-dysplasia-guide/

HPV Package of supplements: https://drdonistore.com/HPV-Support-Package_p_1140.html

Individualized program for HPV and cervical dysplasia – go here to schedule a FREE phone call with me: https://doctordoni.com/services/cervical-dysplasia-solutions/

Order a DUTCH panel, and get an appointment with Dr. Doni to review your results:

Find out how Dr. Doni helps women and men to balance hormones:

Women’s Wellness and Fertility: https://doctordoni.com/services/womens-wellness/

Stress and Adrenal Recovery: https://doctordoni.com/services/adrenal-recovery/

HPV and Cervical Dysplasia: https://doctordoni.com/services/cervical-dysplasia-solutions/

Sleep Solutions: https://doctordoni.com/services/sleep-solutions/

Masterclass on MTHFR and how to address it: https://drdonistore.com/MTHFR-Methylation-and-Genetics-Masterclass_p_971.html

Work with me one-on-one in the MTHFR and Genetic Optimization Program: https://doctordoni.com/services/mthfr-solutions/

Reverse HPV and Cervical Dysplasia Online Course: https://drdonistore.com/Reverse-HPV-with-Dr-Doni--Online-Course_p_1169.html

Download this Episode

#39 Essential Postpartum Support with Dr. Amy Tung 0

Dec 14, 2020

In this episode of How Humans Heal, Dr. Doni spoke with Dr. Amy Tung! She is a Naturopathic Doctor, writer and speaker, and for over 15 years she has been helping patients achieve optimal health and wellness through hormonal balance. Dr. Tung has a special interest and passion in hormone health, and works daily with women who experience hormonal concerns, in particular postpartum depression. Dr. Tung is certified in both intravenous (IV) injection therapy and bio-identical hormone replacement therapy (BHRT.

Dr. Tung is on the board of the Endocrinology Association of Naturopathic Physicians (EndoANP). The EndoANP supports Naturopathic Doctors in North America who have a special interest in hormone health. She received the Fellow of the American Board of Naturopathic Endocrinology designation. This expertise was further developed during six years of practice with Dr. Natasha Turner, ND (author of ‘The Hormone Diet’) at the Clear Medicine clinic in Toronto.

Dr. Tung is a wife and busy mom of three young children who is constantly looking to find balance and harmony in all areas of life. When not with patients, you can find her doing yoga, making healthy recipes or playing outdoors with my family. For more information and tips on living a healthier and fuller life please follow her on instagram @dramytung.

In this episode we talk about:

- What is a naturopathic endocrinologist?

- What inspired Dr. Tung to research postpartum depression

- Why is it that so many women experience postpartum depression

- What hormonal shifts occur postpartum and how that influences mood and more

- What follow up care is essential for women after having a baby

- What blood tests and other tests should you have after having a baby

- How to be your own health advocate and to support new mom’s in your community

- Online resources and how to know when to see a naturopathic doctor for help

Connect with Dr. Tung:

Website: www.dramytung.com

Social media links: www.facebook.com/DrAmyND

@dramytung instagram

Connect with Dr. Doni:

7-day Stress Reset https://doctordoni.com/stress-reset/

Stress Warrior Book https://doctordoni.com/stresswarrior

Stress Warrior Facebook Group https://www.facebook.com/groups/stresswarrior/

Sign up for my weekly newsletter: https://doctordoni.com/weekly-wellness-wisdom-newsletter/

Paperback: https://drdonistore.com/Dr-Donis-Stress-Warrior-Book-Paperback_p_1136.html

https://drdonistore.com/DUTCH-Hormone-Panel-Including-Review-with-Dr-Doni_p_1261.html

Additional links:

Sign up for my Say Goodbye to HPV online course

Right now I’m adding in my 21-day Stress Remedy Program as my gift! ($97 value) https://dv296.infusionsoft.app/app/orderForms/63def6c1-80e1-4b98-bb0f-f96c89cd616a?cookieUUID=a315d412-5046-453b-85cb-3c39604b0cf2

Download FREE HPV guide: https://doctordoni.com/hpv-and-cervical-dysplasia-guide/

HPV Package of supplements: https://drdonistore.com/HPV-Support-Package_p_1140.html

Individualized program for HPV and cervical dysplasia – go here to schedule a FREE phone call with me: https://doctordoni.com/services/cervical-dysplasia-solutions/

Order a DUTCH panel, and get an appointment with Dr. Doni to review your results:

Find out how Dr. Doni helps women and men to balance hormones:

Women’s Wellness and Fertility: https://doctordoni.com/services/womens-wellness/

Stress and Adrenal Recovery: https://doctordoni.com/services/adrenal-recovery/

HPV and Cervical Dysplasia: https://doctordoni.com/services/cervical-dysplasia-solutions/

Sleep Solutions: https://doctordoni.com/services/sleep-solutions/

Masterclass on MTHFR and how to address it: https://drdonistore.com/MTHFR-Methylation-and-Genetics-Masterclass_p_971.html

Work with me one-on-one in the MTHFR and Genetic Optimization Program: https://doctordoni.com/services/mthfr-solutions/

Reverse HPV and Cervical Dysplasia Online Course: https://drdonistore.com/Reverse-HPV-with-Dr-Doni--Online-Course_p_1169.html

Download this Episode

#38 Understanding Signals from Your Body with Dr. Doni 0

Dec 7, 2020

In this special episode of How Humans Heal, Dr. Doni shares material from a FB live weekly training for the Stress Warrior Facebook Group

In this episode I talk about:

- Symptoms are signals from your body

- Signals that your body is over-stressed and needs attention

- Examples of common symptoms and causes for them

- How understanding your symptoms as signals of distress is empowering

- Check in on yourself using the 5 self-assessment signals

- Practice accepting your body as it is, and giving it what it needs to feel good

- And more!

Connect with Dr. Doni:

Sign up for Wellness Now Weekly Newsletter

https://doctordoni.com/weekly-wellness-wisdom-newsletter/

Sign up for Stress Warrior Facebook Group for more weekly trainings

https://www.facebook.com/groups/sresswarrior

7-day Stress Reset https://doctordoni.com/stress-reset/

Stress Warrior Book https://doctordoni.com/stresswarrior

Paperback: https://drdonistore.com/Dr-Donis-Stress-Warrior-Book-Paperback_p_1136.html

https://drdonistore.com/DUTCH-Hormone-Panel-Including-Review-with-Dr-Doni_p_1261.html

Additional links:

Sign up for my Say Goodbye to HPV online course

Right now I’m adding in my 21-day Stress Remedy Program as my gift! ($97 value) https://dv296.infusionsoft.app/app/orderForms/63def6c1-80e1-4b98-bb0f-f96c89cd616a?cookieUUID=a315d412-5046-453b-85cb-3c39604b0cf2

Download FREE HPV guide: https://doctordoni.com/hpv-and-cervical-dysplasia-guide/

HPV Package of supplements: https://drdonistore.com/HPV-Support-Package_p_1140.html

Individualized program for HPV and cervical dysplasia – go here to schedule a FREE phone call with me: https://doctordoni.com/services/cervical-dysplasia-solutions/

Order a DUTCH panel, and get an appointment with Dr. Doni to review your results:

Find out how Dr. Doni helps women and men to balance hormones:

Women’s Wellness and Fertility: https://doctordoni.com/services/womens-wellness/

Stress and Adrenal Recovery: https://doctordoni.com/services/adrenal-recovery/

HPV and Cervical Dysplasia: https://doctordoni.com/services/cervical-dysplasia-solutions/

Sleep Solutions: https://doctordoni.com/services/sleep-solutions/

Masterclass on MTHFR and how to address it: https://drdonistore.com/MTHFR-Methylation-and-Genetics-Masterclass_p_971.html

Work with me one-on-one in the MTHFR and Genetic Optimization Program: https://doctordoni.com/services/mthfr-solutions/

Reverse HPV and Cervical Dysplasia Online Course: https://drdonistore.com/Reverse-HPV-with-Dr-Doni--Online-Course_p_1169.html

Download this Episode

#37 Guide to Practicing Gratitude with Dr. Dae Jones 0

Nov 30, 2020

In this episode of How Humans Heal, Dr. Doni spoke with Dr. Daemon (Dae) Jones. She believes that the key to finding happiness and fulfillment is knowing it is ok to put yourself first and choose health as your number one priority. When you do, you are able to show up more powerfully in every aspect of your life – work, personal and in your community.

Dr. Dae works with individuals who are struggling with health issues such as weight gain, diabetes, thyroid problems and issues around menopause. These individuals often don’t realize their health issues are coming from hormonal imbalances that have not been addressed or properly treated.

Dr. Dae is an expert in using lifestyle as medicine to reduce chronic disease. Her Replenish. Restore. Reclaim. framework proves that diminished health and energy can be reversed with proactive choices, at any age.

Dr. Dae is a licensed Naturopathic Doctor in Washington, D.C. and treats patients from across the D.C. Metropolitan area, as well as virtually all over the world.

In this episode I talk about:

- What inspired Dr. Dae to focus on gratitude

- How stress is the underlying cause of so many health issues

- How a daily practice of gratitude can help decrease anxiety, depression, blood pressure, blood sugar, and more

- How gratitude has helped Dr. Dae’s patients

- The 30-day gratitude guide Dr. Dae created to help people learn to practice gratitude

- Example gratitude practice you can start today

Connect with Dr. Dae:

www.healthydaes.com

facebook.com/healthydaes

IG @healthydaes

https://twitter.com/drdae

https://www.youtube.com/user/healthydaes

https://www.linkedin.com/in/drdaemonjones/

Connect with Dr. Doni:

7-day Stress Reset https://doctordoni.com/stress-reset/

Stress Warrior Book https://doctordoni.com/stresswarrior

Stress Warrior Facebook Group https://www.facebook.com/groups/stresswarrior/

Sign up for my weekly newsletter: https://doctordoni.com/weekly-wellness-wisdom-newsletter/

Paperback: https://drdonistore.com/Dr-Donis-Stress-Warrior-Book-Paperback_p_1136.html

https://drdonistore.com/DUTCH-Hormone-Panel-Including-Review-with-Dr-Doni_p_1261.html

Additional links:

Sign up for my Say Goodbye to HPV online course

Right now I’m adding in my 21-day Stress Remedy Program as my gift! ($97 value) https://dv296.infusionsoft.app/app/orderForms/63def6c1-80e1-4b98-bb0f-f96c89cd616a?cookieUUID=a315d412-5046-453b-85cb-3c39604b0cf2

Download FREE HPV guide: https://doctordoni.com/hpv-and-cervical-dysplasia-guide/

HPV Package of supplements: https://drdonistore.com/HPV-Support-Package_p_1140.html

Individualized program for HPV and cervical dysplasia – go here to schedule a FREE phone call with me: https://doctordoni.com/services/cervical-dysplasia-solutions/

Order a DUTCH panel, and get an appointment with Dr. Doni to review your results:

Find out how Dr. Doni helps women and men to balance hormones:

Women’s Wellness and Fertility: https://doctordoni.com/services/womens-wellness/

Stress and Adrenal Recovery: https://doctordoni.com/services/adrenal-recovery/

HPV and Cervical Dysplasia: https://doctordoni.com/services/cervical-dysplasia-solutions/

Sleep Solutions: https://doctordoni.com/services/sleep-solutions/

Masterclass on MTHFR and how to address it: https://drdonistore.com/MTHFR-Methylation-and-Genetics-Masterclass_p_971.html

Work with me one-on-one in the MTHFR and Genetic Optimization Program: https://doctordoni.com/services/mthfr-solutions/

Reverse HPV and Cervical Dysplasia Online Course: https://drdonistore.com/Reverse-HPV-with-Dr-Doni--Online-Course_p_1169.html

Download this Episode

#36 Five Ways to Support Your Mindset When Stressed with Dr. Doni 0

Nov 23, 2020

In this special episode of How Humans Heal, Dr. Doni shares all about mindset, stress, and the 5 ways you can take control, support, and master your mindset!

In this episode I talk about:

- What is mindset

- How does mindset relate to stress

- How a growth mindset can help counteract effects of stress

- 5 things you can do to help master mindset

- What is meditation and how to do it

- How nature helps us with stress

- Ways to think of stress using a growth mindset to shift your experience

Connect with Dr. Doni:

7-day Stress Reset https://doctordoni.com/stress-reset/

Stress Warrior Book https://doctordoni.com/stresswarrior

Stress Warrior Facebook Group https://www.facebook.com/groups/stresswarrior/

Sign up for my weekly newsletter: https://doctordoni.com/weekly-wellness-wisdom-newsletter/

Paperback: https://drdonistore.com/Dr-Donis-Stress-Warrior-Book-Paperback_p_1136.html

https://drdonistore.com/DUTCH-Hormone-Panel-Including-Review-with-Dr-Doni_p_1261.html

Additional links:

Sign up for my Say Goodbye to HPV online course

Right now I’m adding in my 21-day Stress Remedy Program as my gift! ($97 value) https://dv296.infusionsoft.app/app/orderForms/63def6c1-80e1-4b98-bb0f-f96c89cd616a?cookieUUID=a315d412-5046-453b-85cb-3c39604b0cf2

Download FREE HPV guide: https://doctordoni.com/hpv-and-cervical-dysplasia-guide/

HPV Package of supplements: https://drdonistore.com/HPV-Support-Package_p_1140.html

Individualized program for HPV and cervical dysplasia – go here to schedule a FREE phone call with me: https://doctordoni.com/services/cervical-dysplasia-solutions/

Order a DUTCH panel, and get an appointment with Dr. Doni to review your results:

Find out how Dr. Doni helps women and men to balance hormones:

Women’s Wellness and Fertility: https://doctordoni.com/services/womens-wellness/

Stress and Adrenal Recovery: https://doctordoni.com/services/adrenal-recovery/

HPV and Cervical Dysplasia: https://doctordoni.com/services/cervical-dysplasia-solutions/

Sleep Solutions: https://doctordoni.com/services/sleep-solutions/

Masterclass on MTHFR and how to address it: https://drdonistore.com/MTHFR-Methylation-and-Genetics-Masterclass_p_971.html

Work with me one-on-one in the MTHFR and Genetic Optimization Program: https://doctordoni.com/services/mthfr-solutions/

Reverse HPV and Cervical Dysplasia Online Course: https://drdonistore.com/Reverse-HPV-with-Dr-Doni--Online-Course_p_1169.html

Download this Episode

#35 Mindset Matters When Healing Cancer (and more) with Dr. Paul Anderson 0

Nov 16, 2020

In this special episode of How Humans Heal, Dr. Doni got to speak with Dr. Paul Anderson. He is a recognized educator and clinician in integrative and naturopathic medicine with a focus on complex infectious, chronic, and oncologic illness. In addition to three decades clinical experience he also was head of the interventional arm of a US-NIH funded human research trial using IV and integrative therapies in cancer patients. He founded Advanced Medical Therapies in Seattle, Washington, a clinic focusing on the care of patients with cancer and chronic diseases and now focuses on clinical collaborations with clinics and hospitals in the US and other countries.

He is co-author of the Hay House book “Outside the Box Cancer Therapies” with Dr. Mark Stengler as well as a co-author with Jack Canfield in the anthology “Success Breakthroughs” and the Lioncrest Publishing book “Cancer: The Journey from Diagnosis to Empowerment.”.

Dr. Anderson is a frequent CME speaker and writer and has extended his educational outreach creating Advanced Applications in Medical Practice (AAMP) CME events. Former positions include multiple medical school posts, professor of Pharmacology and Clinical Medicine at Bastyr University and Chief of IV Services for Bastyr Oncology Research Center.

In this episode we talk about:

- What support patients need during cancer care based on decades of clinical experience and learning from thousands of patients

- Research on how support and empowerment makes a difference in outcomes

- What support do caregivers need when a loved one has cancer

- Understanding unique support needed during all phases of care: diagnosis, treatment and recovery

- How mindset matters in the healing process

Connect with Dr. Paul:

https://www.consultdranderson.com/

www.drabooks.com

Link to book on Amazon: https://www.amazon.com/Cancer-Empowerment-Dr-Paul-Anderson/dp/1544515995/ref=sr_1_1?dchild=1&keywords=Cancer…+The+Journey+from+Diagnosis+to+Empowerment&qid=1604948622&sr=8-1

Connect with Dr. Doni:

Sign up for my weekly newsletter: https://doctordoni.com/weekly-wellness-wisdom-newsletter/

Get Stress Warrior book for free online: https://doctordoni.com/stress-warrior/

Paperback: https://drdonistore.com/Dr-Donis-Stress-Warrior-Book-Paperback_p_1136.html

FREE 7-Day Stress Reset: https://doctordoni.com/stress-reset/