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How Humans Heal

Dr. Doni Wilson struggled for decades to solve her numerous health issues and heal her body. With focused determination, she healed herself and in doing so, discovered the Dr. Doni Stress Recovery Protocol ™. On this show, you’re going to hear from Doctors, nutritionists, and experts along with Dr. Doni who will give practical advice and wisdom to help you heal your body. This is How Humans Heal!
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Sep 9, 2020

In this episode of How Humans Heal, Dr. Doni shares tips for integrating self-care into your daily schedule – for kids and adults.

 

She also shares about:

- What is clean eating and how it makes a difference

- Prioritizing adequate sleep

- Stress-reducing ideas for adults and children

- Movement, enough but not too much, to help with stress

- Supplements to support your health and immunity

- What to do if you still don’t feel well, even with self-care

 

Connect with Dr. Doni:

FREE 7-Day Stress Reset:https://doctordoni.com/stress-reset/

Sign up for my weekly newsletter: https://doctordoni.com/weekly-wellness-wisdom-newsletter/

Get the Stress Warrior book: http://stresswarriorbook.com/

Paperback: https://drdonistore.com/Dr-Donis-Stress-Warrior-Book-Paperback_p_1136.html

Website: https://doctordoni.com/

Facebook https://www.facebook.com/drdoniwilson/

Instagram https://www.instagram.com/drdoniwilson/

YouTube https://www.youtube.com/user/DoniWilsonND

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