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How Humans Heal

Dr. Doni Wilson struggled for decades to solve her numerous health issues and heal her body. With focused determination, she healed herself and in doing so, discovered the Dr. Doni Stress Recovery Protocol ™. On this show, you’re going to hear from Doctors, nutritionists, and experts along with Dr. Doni who will give practical advice and wisdom to help you heal your body. This is How Humans Heal!
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How Humans Heal
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Now displaying: April, 2026
Apr 30, 2026

Welcome to How Humans Heal®, I’m Dr. Doni. In this episode, I'm so excited to introduce you to Cynthia Thurlow. She is a nurse practitioner, host of the Everyday Wellness Podcast, bestselling author, international speaker, and author of the brand new book The Menopause Gut: Balance Your Microbiome to Reclaim Your Health in Midlife and Beyond.

Her TED Talk has over 15 million views, and I have to say, this book feels like her story — like she finally gets to share what she's been living and learning over the past decade. We're diving deep today into the gut-hormone connection, and I think this conversation is going to be eye-opening for so many of you.

We’re here to help you!

LINKS FROM THE EPISODE:

 

Get Cynthia’s book here: https://www.amazon.com/Menopause-Gut-Balance-Microbiome-Reclaim/dp/0593855191/ref=sr_1_2?crid=1MLZC8EDCO836&dib=eyJ2IjoiMSJ9.UigxhM4X9Cd-KtdBi4dWyhaRmSdLw9B2crmE-Ir53KX1uQlx6PY8e41n_8z7Vo7KQvzoJXhty0fnJxSDPphMzHnlygOUCiPCKIX7Sov1_KoJeSwrLXbxLz5rBr0EV783U_wl4KyG8WCvlgMSXqmfNnd9PEahlQx1_Pw5fAMhxQ_mqYuN-Flz9PAbVRU7h6q7SVXs3w5uQFoVL0s_UuUppycZxvZ7e_VEP-9Ps4EE0Dw.MCHd9BZ2aEArnk7iKcNc9__JZ4KLtYrYzkKqrtz8zIo&dib_tag=se&keywords=menopause+gut+book&qid=1777567851&sbo=RZvfv%2F%2FHxDF%2BO5021pAnSA%3D%3D&sprefix=menopause+gut+book%2Caps%2C157&sr=8-2

 

Join Dr. Doni’s “Say Goodbye To HPV” Program: https://hpv.doctordoni.com/hpv/checkout-12week-program

 

Schedule A Chat With Dr. Doni: https://intakeq.com/new/hhsnib/vuaovx 

 

Read the full episode notes and find more information: https://doctordoni.com/blog/podcasts/



MORE RESOURCES FROM DR. DONI:

 

Quick links to social media, free guides and programs, and more: https://doctordoni.com/links  

 

Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.

Apr 24, 2026

Welcome to the How Humans Heal® Podcast. In this episode, I'm going to walk you through everything you need to know about your pap smear and HPV results, and the questions to ask your doctor so that you can make informed decisions about your health going forward.

A lot of women feel completely caught off guard when they get an abnormal pap smear result. Sometimes they've gone their whole life without an abnormal pap, and out of nowhere they're testing positive for HPV. It can be very scary and overwhelming, and then you start searching everywhere for information. I want you to have the information you're probably not getting from your doctor's office.

Oftentimes, the doctor's office doesn't call you when you have a normal result. Then when you do have an abnormal result, they may only have someone call to tell you that, and you're left wondering what it means and what to do.

Even when you speak with the doctor or nurse, they might just say, come back in six or twelve months and we'll recheck it. That means you have six to twelve months to worry — and yes, there are absolutely things you can be doing during that time.

There are ways to support your body to clear HPV, get it to negative, and keep it negative. I can say this after helping thousands of women do exactly that, using a holistic, natural approach.

I’m here to help you!

LINKS FROM THE EPISODE:

 

Sign up for Dr. Doni’s 5-Day HPV Workshop: https://doctordoni.com/HPV-workshop/

 

Schedule A Chat With Dr. Doni: https://intakeq.com/new/hhsnib/vuaovx 

 

Read the full episode notes and find more information: https://doctordoni.com/blog/podcasts/



MORE RESOURCES FROM DR. DONI:

 

Quick links to social media, free guides and programs, and more: https://doctordoni.com/links  

 

Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.

 

Apr 16, 2026

Welcome to How Humans Heal. In this episode, I'm joined by Shivan Sarna, best-selling author of Healing SIBO: Fix the Real Cause of IBS, Bloating, and Weight Issues in 21 Days, TV host, and producer of the Women's Health Rescue Summit.

Today we're talking about the information gap in women's healthcare, the connection between trauma and physical health, and why so many women are still not getting what they need.

We’re here to help you!

 

LINKS FROM THE EPISODE:

Check out Shivan’s summit: https://smpl.ro/al/4sk55JHVbFS8yQFhwTEBTeGN/57209-doctordoni

 

Sign up for Dr. Doni’s 5-Day HPV Workshop: https://doctordoni.com/HPV-workshop/

 

Schedule A Chat With Dr. Doni: https://intakeq.com/new/hhsnib/vuaovx 

 

Read the full episode notes and find more information: https://doctordoni.com/blog/podcasts/



MORE RESOURCES FROM DR. DONI:

 

Quick links to social media, free guides and programs, and more: https://doctordoni.com/links  

 

Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.

Apr 10, 2026

Welcome to How Humans Heal. In this episode, I want to address a question I hear all the time: does HPV ever really go away, or is it dormant and going to reappear again?

I'm Dr. Doni Wilson, and I'm so glad you're here, because there is so much misinformation about high-risk HPV that the confusion is creating more risk for women and men when it comes to HPV-related cancer.

I'm here to break those myths and give you the facts, so you can make real decisions to move forward and protect yourself. I'm sharing this based on over 26 years of clinical experience as a naturopathic doctor and midwife, helping thousands of women clear HPV to negative — and keep it negative for long periods of time, including cases that have been negative for more than 15 years at this point.

I’m here to help you!

LINKS FROM THE EPISODE:

 

Sign up for Dr. Doni’s 5-Day HPV Workshop: https://doctordoni.com/HPV-workshop/

 

Schedule A Chat With Dr. Doni: https://intakeq.com/new/hhsnib/vuaovx 

 

Read the full episode notes and find more information: https://doctordoni.com/blog/podcasts/



MORE RESOURCES FROM DR. DONI:

 

Quick links to social media, free guides and programs, and more: https://doctordoni.com/links  

 

Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.

 

Apr 3, 2026

Welcome to How Humans Heal. In this episode, I'm excited to introduce you to Ryan Sternagel. He is the co-founder of The Stern Method, along with his wife Teddy. Their journey into helping others prevent and reverse cancer began when their son Ryder was diagnosed with neuroblastoma at just eleven days before his first birthday.

That experience opened up an entire world of possibilities, and Ryan and Teddy have since built a healing community that supports people facing childhood cancer, adult cancer, or anyone working to prevent it.

We’re here to help you!

LINKS FROM THE EPISODE:

 

Connect With Ryan: http://www.thesternmethod.com/ 

 

Our 7: Your Daily Cell Protector: https://ourhealthnaturally.com/drdoni 

 

Coupon Code: DRDONI10

 

Going Integrative Plus Membership for a coaching course and program: https://goingintegrativeplus.com/ 

 

Join Dr. Doni’s “Say Goodbye To HPV” Program: https://hpv.doctordoni.com/hpv/checkout-12week-program

 

Schedule A Chat With Dr. Doni: https://intakeq.com/new/hhsnib/vuaovx 

 

Read the full episode notes and find more information: https://doctordoni.com/blog/podcasts/



MORE RESOURCES FROM DR. DONI:

 

Quick links to social media, free guides and programs, and more: https://doctordoni.com/links  

 

Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.

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