In today's episode, I'm excited to introduce you to Dr. Tanya Paynter. She's a Naturopathic Doctor, like me! We both went to Bastyr University in the Seattle area.
In this episode, we are talking about migraines. There is so much we can do to help those of you who are experiencing migraines and wanting to solve them once and for all.
This is a really important topic to me because I also suffered from migraines for many years. I'm so grateful now to have solved them and to have learned so much from the process. I'm really happy to have this conversation with Dr. Tanya because I know how life-changing it can be to find relief from chronic migraines.
Migraines are more than just headaches. They can be debilitating and affect every aspect of a person's life. That's why it's so crucial to address them properly and find lasting solutions.
In our discussion today, we'll explore various aspects of migraines, from their causes to treatment options, and most importantly, how to prevent them from occurring in the first place.
Thank you all for listening to this episode of How Humans Heal. Please reach out if you have any other questions about how we can help with migraines. And please like and subscribe so that you don't miss the next episode of How Humans Heal. Remember, healing is possible, and you deserve to live a life free from the burden of chronic migraines.
We’re here to help you!
LINKS FROM THE EPISODE:
Connect with Dr. Tanya: https://www.psalmmedical.com/a/2147885347/7iasV3Kc
Take Dr. Doni’s Stress Type Quiz: https://doctordoni.com/quiz/stress-quiz/
Schedule A Chat With Dr. Doni: https://intakeq.com/new/hhsnib/vuaovx
Read the full episode notes and find more information: https://doctordoni.com/blog/podcasts/
MORE RESOURCES FROM DR. DONI:
Quick links to social media, free guides and programs, and more: https://doctordoni.com/links
Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.
In today's episode, I'm talking about the relationship of stress to risk of HPV and cervical cancer, as well as other HPV-related cancers in women and men.
There's recent research that I think all of you need to know about, and it ultimately relates to so many other health issues and cancer risk as well. I'm going to be specifically talking about the research showing an association between stress and HPV-related cancer risk.
So please know that this information is here for you, and you can reach out anytime, and I'm happy to help guide you. I welcome you to subscribe if you haven’t already so you don't miss the next episode of How Humans Heal.
We’re here to help you!
LINKS FROM THE EPISODE:
Join The 12 Week Program: https://hpv.doctordoni.com/hpv/hpv-12week-program
Schedule A Chat With Dr. Doni: https://intakeq.com/new/hhsnib/vuaovx
Read the full episode notes and find more information: https://doctordoni.com/blog/podcasts/
MORE RESOURCES FROM DR. DONI:
Quick links to social media, free guides and programs, and more: https://doctordoni.com/links
Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.
Today I have the honor of interviewing Karena Dawn. She is not only the founder of The Big Silence Foundation, which is bringing awareness to solutions for mental health issues, she is also the co-founder of Tone It Up, meaning she is a fitness expert and has been for many years.
Karena is a New York Times best-selling author and a dog lover. In this episode we talk about her most recent book, The Big Silence: A Daughter's Memoir of Mental Illness and Healing.
It's really fun to get to talk to each other and realize we have such common passions for helping people by breaking the silence around mental health issues. Karena is so vulnerable about sharing her story and what brings her to this work. Everything she has created is out of a passion to help other people so they don't have to go through such struggles.
Thank you so much for joining us for this episode of How Humans Heal. Please subscribe if you haven't already, so you don't miss the next episode. And I look forward to connecting with all of you again very soon.
We’re here to help you!
LINKS FROM THE EPISODE:
Connect with Karena: https://karenadawn.com/
Take Dr. Doni’s Stress Type Quiz: https://doctordoni.com/quiz/stress-quiz/
Schedule A Chat With Dr. Doni: https://intakeq.com/new/hhsnib/vuaovx
Read the full episode notes and find more information: https://doctordoni.com/blog/podcasts/
MORE RESOURCES FROM DR. DONI:
Quick links to social media, free guides and programs, and more: https://doctordoni.com/links
Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.
In this episode, I'm going to be talking about the vaginal microbiome. In research, it's also referred to as the cervical-vaginal microbiome or microbiota.
The term "microbiome" is very trendy lately, but it's usually referring to the gut microbiome. The gut microbiome is so amazing, and we've learned so much about how the trillions of bacteria living in our gut have such a huge influence on our overall health - everything from our immune system to our hormones, to our digestion and our nervous system through the gut-brain axis.
The microbiome has a lot to do with how we feel, how we think, how we sleep, and everything about our day. So you can only imagine, if the gut microbiome is that important to our health, the vaginal microbiome is also hugely important and impactful for women's health.
You might not have been thinking about your vaginal microbiome up to this point, but today I'm going to teach you why it's so important to really know and understand the vaginal microbiome!
LINKS FROM THE EPISODE:
Sign Up For The Heal HPV Worldwide Workshop: https://hpv.doctordoni.com/hpv/hpv-workshop
Join Dr. Doni’s “Say Goodbye To HPV” Program: https://hpv.doctordoni.com/hpv/checkout-12week-program
Schedule A Chat With Dr. Doni: https://intakeq.com/new/hhsnib/vuaovx
Read the full episode notes and find more information: https://doctordoni.com/blog/podcasts/
MORE RESOURCES FROM DR. DONI:
Quick links to social media, free guides and programs, and more: https://doctordoni.com/links
Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.