Have you ever thought of visiting Peru or working with a shaman? I recently had the opportunity to spend 3 weeks in the mountains of Peru completing a retreat and training with a shaman. It was one of my favorite experiences in my life.
To share a bit about me… I love to travel and explore cultures around the world. I’ve spent time with healers and in retreat centers in central America, the Philippines, India, Turkey, Europe, Iceland, and recently Peru.
The Incans believe in self-development – understanding oneself, one’s mission in life, and connection with others and the universe at large. They literally sit on the mountain-tops and look at the surrounding mountains and the stars in the sky to gain understanding of themselves and the world they live in.
By the way, I speak about Incas in the present tense because what I felt while in Peru is that the Incan culture lives on. Much of their culture centers around spirituality and ceremony, which reminded me how important they are in our daily lives. The Incas are extremely aware of nature and our experience as humans on planet Earth.
In this episode we talk about:
My visit to Cusco and the Sacred Valley
Machu Picchu
What I learned about the Incas
My experiences spending time with a shaman
How the elders of Peru practice honoring of nature
What I ate in Peru
Use of plant medicines, such as Ayahuasca
To me, the whole experience was a major, and yet gentle, stress reset. Between spending time in nature, eating foods straight from the garden, connecting with people, and having the opportunity to experience Ayahuasca in a ceremony of icaros (medicine songs) sung by a master shaman – It was life changing.
As many of you know, I am passionate about researching stress and how we as humans can master our experience of being stressed. Of all the amazing medicines and tools we have available to us to help us recover from stress, I had no idea that Ayahuasca was missing from the list, until now.
I was aware that my nervous system and body overall – the whole autonomic nervous system and vagal nerve – went through a total stress reset. Having gone through that kind of recovery from stress, I have found that I am even more motivated to maintain it going forward.
If any of you are interested in doing a similar retreat, just reach out to me and I can put you in touch with the organizers.
Thank you for listening and learning with me.
Dr. Doni
Connect with Dr. Doni:
Facebook HTTPS://FACEBOOK.COM/DRDONIWILSON
Instagram HTTPS://INSTAGRAM.COM/DRDONIWILSON
YouTube HTTPS://YOUTUBE.COM/USER/DONIWILSONND
Weekly Wellness Wisdom Newsletter: HTTPS://DOCTORDONI.COM/WWW
Books and Resources:
Stress Warrior Book (FREE)
HTTPS://DOCTORDONI.COM/STRESSWARRIOR
Stress Warrior Stress Resiliency Facebook Group (FREE)
HTTPS://FACEBOOK.COM/GROUPS/STRESSWARRIOR
7-day Stress Reset (FREE)
HTTPS://DOCTORDONI.COM/STRESS-RESET
HPV & Cervical Dysplasia Guide (FREE)
HTTPS://DOCTORDONI.COM/HPV-AND-CERVICAL-DYSPLASIA-GUIDE/
Personalized Solutions:
If you’d like to meet with Dr. Doni one-on-one for your health, request a Health Breakthrough Session: HTTPS://DOCTORDONI.COM/BREAKTHROUGH
To get an idea of more comprehensive options, read about Dr. Doni’s Signature Consultation Programs: HTTPS://DOCTORDONI.COM/SERVICES
"The unexamined life is not worth living" – Socrates
After over a decade working in a wellness clinic, Reed went out on his own to develop protocols and testing to help guide people to identify the underlying causes of their health issues, and then to address them. Reed then created an institute to train and support health coaches – called Functional Diagnostic Nutrition (FDN). He has since trained over 3000 health coaches, in over 50 countries, with his approach.
To Reed, not taking the chance to examine what is happening in the human body is not worth choosing. He calls the information that is discovered “healing opportunities” because the information guides us as to what the body needs.
It’s not that health issues indicate a drug deficiency. Instead, they tell us that epigenetic causes – for example diet and environmental exposures – are causing health issues. Specialized labs, that are not done in the conventional medical system, are able to identify the changes that can transform our health, and our children’s health.
It was so much fun to talk with Reed about our parallel experiences helping patients. I think it is so interesting how he and I identified a similar view of healing during the same/similar time frame on opposite sides of the country - I’ve been seeing patients in the NY area over the past 20+ years, while he has been living and doing his work from CA.
Reed’s mission to help more people access effective testing and healing support has absolutely made a difference. I feel so honored to have him as a friend and colleague. And I’m proud to say that I have an FDN trained by Reed in my practice to help my patients.
In this episode we talk about:
What inspired Reed to create FDN
Why tests are so important for identifying underlying causes
What types of “functional labs” does Reed recommend
How Reed sees the future of medicine and healing
How does conventional medicine fit into the big picture of the healing model
Asking “why” we and/or our children have a health issue, and finding solutions based on the “why”
Understanding the effect of epigenetics, and harnessing epigenetics to find solutions
How having a health coach as part of your health team makes a difference
What it is like to be trained as an FDN
Find out more about the health coach training program (and community) Reed developed
I can’t agree more with Reed when it comes to the value of seeking out information about what is going on inside our bodies. What are your hormone levels, neurotransmitter levels, food sensitivities, gut microbiome status, toxin levels, etc. With that information, we can know what your body needs in order to heal.
I also agree that following a step-by-step approach that includes diet changes, adequate sleep, appropriate exercise and plenty of stress reduction is key for long term success with your health.
If you resonate with the conversation Reed and I have in this interview, and you’re looking for support to do testing and identify underlying causes for your case, please reach out to me and my office. And if you are thinking of becoming a health coach with FDN, you can sign up to find out more at FDN.today/Wilson.
Connect with Reed Davis and Functional Diagnostic Nutrition
I have a special link he mentions in the interview: https://fdn.today/Wilson
Connect with Dr. Doni:
Facebook HTTPS://FACEBOOK.COM/DRDONIWILSON
Instagram HTTPS://INSTAGRAM.COM/DRDONIWILSON
YouTube HTTPS://YOUTUBE.COM/USER/DONIWILSONND
Weekly Wellness Wisdom Newsletter: HTTPS://DOCTORDONI.COM/WWW
Books and Resources:
Stress Warrior Book (FREE)
HTTPS://DOCTORDONI.COM/STRESSWARRIOR
Stress Warrior Stress Resiliency Facebook Group (FREE)
HTTPS://FACEBOOK.COM/GROUPS/STRESSWARRIOR
7-day Stress Reset (FREE)
HTTPS://DOCTORDONI.COM/STRESS-RESET
HPV & Cervical Dysplasia Guide (FREE)
HTTPS://DOCTORDONI.COM/HPV-AND-CERVICAL-DYSPLASIA-GUIDE/
Personalized Solutions:
If you’d like to meet with Dr. Doni one-on-one for your health, request a Health Breakthrough Session: HTTPS://DOCTORDONI.COM/BREAKTHROUGH
To get an idea of more comprehensive options, read about Dr. Doni’s Signature Consultation Programs: HTTPS://DOCTORDONI.COM/SERVICES
Autoimmune conditions are more common than ever, and the number of conditions caused by autoimmunity is increasing. From rheumatoid arthritis, to lupus and psoriasis, to Crohn’s disease, Celiac disease and Hashimoto’s thyroiditis, autoimmunity is one of the most common health issues I help with in my practice. And what I’m aiming to prevent in my own health.
The perspective I take is: by figuring out what triggered autoimmunity to turn on in your case, we can then address that trigger and get the autoimmunity to turn off again.
The most common trigger for autoimmunity is stress, of one form or another. Stress can be emotional or physical, toxin exposure or a viral infection, or all of the above. To solve autoimmunity, we need to understand how stress has affected your health, then we can take steps to support your body to heal.
We need to test for food sensitivities and leaky gut, imbalanced gut bacteria or microbiome, cortisol and adrenaline levels that are not optimal, Epstein Barr (EBV) activation, mold toxicity, and more. Once we have that information, I guide you to address what we found with a strategic, step-by-step protocol.
In this episode I’ll talk about:
What is autoimmunity
Common autoimmune conditions
Causes of autoimmunity
What is molecular mimicry
What turns on a genetic predisposition to autoimmunity
How stress and toxin exposure are related to autoimmunity
Tests to help understand underlying causes
How addressing underlying causes can turn off autoimmunity
What I’ve seen help reverse autoimmunity in patients
Listen in to get a better understanding of how we can address autoimmunity, either alongside medications or in order to prevent the need for immuno-suppressive medications. I’m also covering the topic of autoimmunity and how to reverse it in my blog at DoctorDoni.com. Please reach out if you have questions about how I can help you.
Connect with Dr. Doni:
Facebook HTTPS://FACEBOOK.COM/DRDONIWILSON
Instagram HTTPS://INSTAGRAM.COM/DRDONIWILSON
YouTube HTTPS://YOUTUBE.COM/USER/DONIWILSONND
Weekly Wellness Wisdom Newsletter: HTTPS://DOCTORDONI.COM/WWW
Books and Resources:
Stress Warrior Book (FREE)
HTTPS://DOCTORDONI.COM/STRESSWARRIOR
Stress Warrior Stress Resiliency Facebook Group (FREE)
HTTPS://FACEBOOK.COM/GROUPS/STRESSWARRIOR
7-day Stress Reset (FREE)
HTTPS://DOCTORDONI.COM/STRESS-RESET
HPV & Cervical Dysplasia Guide (FREE)
HTTPS://DOCTORDONI.COM/HPV-AND-CERVICAL-DYSPLASIA-GUIDE/
Personalized Solutions:
If you’d like to meet with Dr. Doni one-on-one for your health, request a Health Breakthrough Session: HTTPS://DOCTORDONI.COM/BREAKTHROUGH
To get an idea of more comprehensive options, read about Dr. Doni’s Signature Consultation Programs: HTTPS://DOCTORDONI.COM/SERVICES
Have you ever wondered if the health issues you are experiencing are telling you something more?
In this episode I talk with naturopathic doctor and friend, Dr. Serena Goldstein about how our physical symptoms can have a message for us to learn about life and our choices going forward.
For me, it was migraines. After experiencing hundreds of them and missing out on so much of what I had planned, or so I thought, I realized that the migraines were telling me that I needed a day off. So I started planning days off, and you know what, the migraines stopped happening.
Serena learned a similar lesson from her body and in her experience helping patients with hormone imbalances. With a background in psychology, she was already aware that the emotional level needs attention. But after working with a shaman in Ecuador and working through her own struggles with maintaining her body weight, she had an epiphany that she wasn’t being her true self nor offering her patients the spiritual guidance she was capable of.
Join me in this conversation if you’ve been feeling stuck or frustrated with your symptoms, wondering if you’ll ever feel better, and/or if you have a funny feeling there may be a lesson on a deeper level that you’ve been missing.
In this episode we talk about:
• How psychology is part of the training of a naturopathic doctor
• How emotional and spiritual issues sometimes show up in physical symptoms
• Understanding the struggle of weight loss and hormone imbalance
• How to become more aware of the messages your body is sending you
• Life is about the journey and self-expression
• Going deeper in your healing by understanding what is locked inside
• Getting to your intuition and deep soul wisdom
• Finding and working with a practitioner who can help guide you on a spiritual level
No matter what your faith or religion is, connecting with yourself on a deeper, spiritual level can make all the difference in understanding yourself and what your body needs in order to heal.
I highly recommend that you seek out ways to support your spiritual journey on a deeper level. Look into the resources we mentioned in this episode and talk with your naturopathic doctor or practitioner about this so they can help guide you.
If you enjoyed this topic, be sure to connect with Dr. Serena.
Connect with Dr. Serena:
Website: www.drserenagoldstein.com
Social media links:
www.linkedin.com/in/drserenand
Clubhouse = drserena
Connect with Dr. Doni:
Facebook HTTPS://FACEBOOK.COM/DRDONIWILSON
Instagram HTTPS://INSTAGRAM.COM/DRDONIWILSON
YouTube HTTPS://YOUTUBE.COM/USER/DONIWILSONND
Weekly Wellness Wisdom Newsletter: HTTPS://DOCTORDONI.COM/WWW
Books and Resources:
Stress Warrior Book (FREE)
HTTPS://DOCTORDONI.COM/STRESSWARRIOR
Stress Warrior Stress Resiliency Facebook Group (FREE)
HTTPS://FACEBOOK.COM/GROUPS/STRESSWARRIOR
7-day Stress Reset (FREE)
HTTPS://DOCTORDONI.COM/STRESS-RESET
HPV & Cervical Dysplasia Guide (FREE)
HTTPS://DOCTORDONI.COM/HPV-AND-CERVICAL-DYSPLASIA-GUIDE/
Personalized Solutions:
If you’d like to meet with Dr. Doni one-on-one for your health, request a Health Breakthrough Session: HTTPS://DOCTORDONI.COM/BREAKTHROUGH
To get an idea of more comprehensive options, read about Dr. Doni’s Signature Consultation Programs: HTTPS://DOCTORDONI.COM/SERVICES
Do you struggle with anxiety, fatigue and/or overwhelm as a parent?
I interviewed Shelley Kemmerer PA-C of @runtellmom in this episode of How Humans Heal. We talked about all the pressure parents experience and what is needed to help parents keep up.
Shelley is a parent and physician’s assistant who realized from her own experience that parents need help to prevent burnout. It’s a lot to keep up with working, taking care of responsibilities at home, taking care of children, and finding time for ourselves, as parents. And this is not something offered in a usual doctor’s office.
So Shelley created RunTellMom where she offers a wide range of parental wellness resources, including help after having a baby, returning to work, getting enough sleep, and finding other parents to connect with, to name a few.
She also collaborates with like-minded practitioners in complementary and related fields with a vision of providing support for parental wellness that benefits all parents!
In this episode we talk about:
How to know if you are on the brink of experiencing parental burnout
What is the impact of prolonged stress on our bodies
Why it’s often hard to ask for help and to feel isolated
Steps parents can take to prevent burnout
How Shelley helps parents address burnout
And more!
It’s not about being a superhero and powering through. It’s about planning ahead, making sure you have the support you need as a parent, and stepping back when you do feel overwhelmed to figure out what needs to be addressed.
I encourage you to make sure you prioritize your health while parenting your child or children. If you are overwhelmed, frustrated or at your wits end, I’m here to help too. We can do testing to understand how stress has affected your body, hormones, and neurotransmitters and determine what is needed to help you recover.
Parents are human too! Listen in to the conversation I had with Shelley to find out more how to parent in a way that doesn’t have to involve burnout.
Connect with Shelley:
https://www.instagram.com/runtellmom/
https://www.pinterest.com/runtellmom/_created/
Connect with Dr. Doni:
Facebook HTTPS://FACEBOOK.COM/DRDONIWILSON
Instagram HTTPS://INSTAGRAM.COM/DRDONIWILSON
YouTube HTTPS://YOUTUBE.COM/USER/DONIWILSONND
Weekly Wellness Wisdom Newsletter: HTTPS://DOCTORDONI.COM/WWW
Books and Resources:
Stress Warrior Book (FREE)
HTTPS://DOCTORDONI.COM/STRESSWARRIOR
Stress Warrior Stress Resiliency Facebook Group (FREE)
HTTPS://FACEBOOK.COM/GROUPS/STRESSWARRIOR
7-day Stress Reset (FREE)
HTTPS://DOCTORDONI.COM/STRESS-RESET
HPV & Cervical Dysplasia Guide (FREE)
HTTPS://DOCTORDONI.COM/HPV-AND-CERVICAL-DYSPLASIA-GUIDE/
Personalized Solutions:
If you’d like to meet with Dr. Doni one-on-one for your health, request a Health Breakthrough Session: HTTPS://DOCTORDONI.COM/BREAKTHROUGH
To get an idea of more comprehensive options, read about Dr. Doni’s Signature Consultation Programs: HTTPS://DOCTORDONI.COM/SERVICES
In this episode of How Humans Heal, Dr. Doni got to speak with Dr. Debi Silber! She is the founder of the Post Betrayal Transformation Institute and is a holistic psychologist, a health, mindset and personal development expert, the author of the #1 bestselling book: The Unshakable Woman: 4 Steps to Rebuilding Your Body, Mind and Life After a Life Crisis and her newest book: Trust Again: Overcoming Betrayal and Regaining Health, Confidence and Happiness.
Her recent PhD study on how we experience betrayal made 3 groundbreaking discoveries that changes how long it takes to heal. In addition to being on FOX, CBS, The Dr. Oz Show, TEDx (twice) and more, she’s an award winning speaker, coach and author dedicated to helping people move past their betrayals as well as any other blocks preventing them from the health, work, relationships, confidence and happiness they want most.
In this episode we talk about:
What is Betrayal?
How betrayal can get us stuck in survival mode
How to know if betrayal is negatively affecting your health
What Dr. Debi discovered in her research of people who experienced betrayal
The key steps to get out of survival mode and transform your health and your life by recovering from betrayal
Dr. Debi’s new book – Trust Again
The online and virtual support program Dr. Debi created to help you be successful
And more!
Connect with Dr. Debi:
Post Betrayal Syndrome Quiz: https://thepbtinstitute.com/quiz/
Post Betrayal Transformation Institute: https://thepbtinstitute.com
https://www.facebook.com/InspireEmpowerTransform
https://twitter.com/DebiSilber
https://www.linkedin.com/in/debisilber/
https://www.instagram.com/debisilber/
Connect with Dr. Doni:
Facebook HTTPS://FACEBOOK.COM/DRDONIWILSON
Instagram HTTPS://INSTAGRAM.COM/DRDONIWILSON
YouTube HTTPS://YOUTUBE.COM/USER/DONIWILSONND
Weekly Wellness Wisdom Newsletter: HTTPS://DOCTORDONI.COM/WWW
Books and Resources:
Stress Warrior Book (FREE)
HTTPS://DOCTORDONI.COM/STRESSWARRIOR
Stress Warrior Stress Resiliency Facebook Group (FREE)
HTTPS://FACEBOOK.COM/GROUPS/STRESSWARRIOR
7-day Stress Reset (FREE)
HTTPS://DOCTORDONI.COM/STRESS-RESET
HPV & Cervical Dysplasia Guide (FREE)
HTTPS://DOCTORDONI.COM/HPV-AND-CERVICAL-DYSPLASIA-GUIDE/
Personalized Solutions:
If you’d like to meet with Dr. Doni one-on-one for your health, request a Health Breakthrough Session: HTTPS://DOCTORDONI.COM/BREAKTHROUGH
To get an idea of more comprehensive options, read about Dr. Doni’s Signature Consultation Programs: HTTPS://DOCTORDONI.COM/SERVICES
Do you want to know even more ways to support your body’s detox naturally? In this episode of How Humans Heal, Dr. Doni continues sharing all about toxins, liver detoxification, and what you need to know in order to do it right!
In this episode I talk about:
What does the liver do?
Nutrients and herbs to support liver detoxification naturally
What happens with toxins after they go through the liver?
Important ways to support detoxification without feeling worse
How liver detoxification can make a difference in your health
And more!
Special links for this episode:
Stress Remedy 21 Day Program – created by Dr. Doni: https://drdonistore.com/The-Stress-Remedy-21-Day-Program_p_225.html
Blog related to HPV & Fertility and toxins: https://doctordoni.com/2021/04/hpv-and-fertility-part-2-environmental-toxins/
Connect with Dr. Doni:
Facebook HTTPS://FACEBOOK.COM/DRDONIWILSON
Instagram HTTPS://INSTAGRAM.COM/DRDONIWILSON
YouTube HTTPS://YOUTUBE.COM/USER/DONIWILSONND
Weekly Wellness Wisdom Newsletter: HTTPS://DOCTORDONI.COM/WWW
Books and Resources:
Stress Warrior Book (FREE)
HTTPS://DOCTORDONI.COM/STRESSWARRIOR
Stress Warrior Stress Resiliency Facebook Group (FREE)
HTTPS://FACEBOOK.COM/GROUPS/STRESSWARRIOR
7-day Stress Reset (FREE)
HTTPS://DOCTORDONI.COM/STRESS-RESET
HPV & Cervical Dysplasia Guide (FREE)
HTTPS://DOCTORDONI.COM/HPV-AND-CERVICAL-DYSPLASIA-GUIDE/
Personalized Solutions:
If you’d like to meet with Dr. Doni one-on-one for your health, request a Health Breakthrough Session: HTTPS://DOCTORDONI.COM/BREAKTHROUGH
To get an idea of more comprehensive options, read about Dr. Doni’s Signature Consultation Programs: HTTPS://DOCTORDONI.COM/SERVICES
In this episode of How Humans Heal, Dr. Doni got to speak with Dr. Jill Crista. Dr. Jill is a naturopathic doctor and one of the leading experts in the treatment of mold-related illness - not only from her 20 years working with patients, but because toxic mold sprouted in her own home. That experience inspired her to write a book, called Break The Mold. It clearly and simply outlines the tools that everyday people can use to conquer mold.
Dr. Jill also trains doctors to become Mold-Literate and supports “Mold Canaries” through her membership portal. Her motto: Break the mold, take back your health!
In this episode we talk about:
How to know whether you may have mold toxicity
Mold toxicity versus allergy – what is the difference
What are common symptoms of mold toxicity
How is it that mold can make us sick
How best to test for mold toxicity
How to recover from mold exposure
What is important to know about addressing mold
Why some people fail to address mold effectively
How to find a practitioner trained to help you
And more!
Connect with Dr. Jill:
Website: https://drcrista.com/
Book: Break The Mold https://drcrista.com/break-the-mold/
Find a mold literate Dr: https://drcrista.com/doctor-finder/
FB - https://www.facebook.com/drjillcrista/
IG - https://www.instagram.com/drjillcrista/
Pinterest - https://www.pinterest.com/drjillcrista/
YouTube - https://www.youtube.com/channel/UCts7m_lI3g8qYWIi45dlO3w/videos
Connect with Dr. Doni:
Facebook HTTPS://FACEBOOK.COM/DRDONIWILSON
Instagram HTTPS://INSTAGRAM.COM/DRDONIWILSON
YouTube HTTPS://YOUTUBE.COM/USER/DONIWILSONND
Weekly Wellness Wisdom Newsletter: HTTPS://DOCTORDONI.COM/WWW
Books and Resources:
Stress Warrior Book (FREE)
HTTPS://DOCTORDONI.COM/STRESSWARRIOR
Stress Warrior Stress Resiliency Facebook Group (FREE)
HTTPS://FACEBOOK.COM/GROUPS/STRESSWARRIOR
7-day Stress Reset (FREE)
HTTPS://DOCTORDONI.COM/STRESS-RESET
HPV & Cervical Dysplasia Guide (FREE)
HTTPS://DOCTORDONI.COM/HPV-AND-CERVICAL-DYSPLASIA-GUIDE/
Personalized Solutions:
If you’d like to meet with Dr. Doni one-on-one for your health, request a Health Breakthrough Session: HTTPS://DOCTORDONI.COM/BREAKTHROUGH
To get an idea of more comprehensive options, read about Dr. Doni’s Signature Consultation Programs: HTTPS://DOCTORDONI.COM/SERVICES
Do you want to know how to detox naturally? In this episode of How Humans Heal, Dr. Doni shares all about detoxing and what you need to know in order to do it right!
In this episode you’ll learn:
What is detoxification
Why is detoxification needed
How do our bodies naturally detoxify
Why some detoxes leave you feeling worse or cause more stress
How to prepare for a detox and really support yourself to detoxify everyday
Why it’s better to ease into a cleanse or detox and what is involved
What does leaky gut have to do with detoxification
How the Stress Remedy Program serves as a stress-free detoxification
And more!
Special Links For This Episode:
Stress Remedy 21 Day Program – created by Dr. Doni: https://drdonistore.com/The-Stress-Remedy-21-Day-Program_p_225.html
Blog related to HPV & Fertility and toxins: https://doctordoni.com/2021/04/hpv-and-fertility-part-2-environmental-toxins/
Blog related to MTHFR and toxins: https://doctordoni.com/2017/09/toxins-and-heavy-metals/
Blog about fiber: https://doctordoni.com/2017/03/what-is-fiber-and-why-is-it-so-important/
Connect with Dr. Doni:
Facebook HTTPS://FACEBOOK.COM/DRDONIWILSON
Instagram HTTPS://INSTAGRAM.COM/DRDONIWILSON
YouTube HTTPS://YOUTUBE.COM/USER/DONIWILSONND
Weekly Wellness Wisdom Newsletter: HTTPS://DOCTORDONI.COM/WWW
Books and Resources:
Stress Warrior Book (FREE)
HTTPS://DOCTORDONI.COM/STRESSWARRIOR
Stress Warrior Stress Resiliency Facebook Group (FREE)
HTTPS://FACEBOOK.COM/GROUPS/STRESSWARRIOR
7-day Stress Reset (FREE)
HTTPS://DOCTORDONI.COM/STRESS-RESET
HPV & Cervical Dysplasia Guide (FREE)
HTTPS://DOCTORDONI.COM/HPV-AND-CERVICAL-DYSPLASIA-GUIDE/
Personalized Solutions:
If you’d like to meet with Dr. Doni one-on-one for your health, request a Health Breakthrough Session: HTTPS://DOCTORDONI.COM/BREAKTHROUGH
To get an idea of more comprehensive options, read about Dr. Doni’s Signature Consultation Programs: HTTPS://DOCTORDONI.COM/SERVICES
In this episode of How Humans Heal, Dr. Doni got to speak with Emma Rohmann. She is an environmental engineer, mom of 2, and founder of Green at Home.
With over a decade of experience as an accredited green building consultant and project manager, she now helps moms and moms - to - be reduce toxins at home without overwhelm, a lifestyle overhaul, or spending time and money on stuff that doesn't work.
Her online Guides, Courses, and Programs blend the science with the practical application needed to help drive healthy changes in our busy lives. Emma is a David Suzuki Foundation Queen of Green Coach, a guest lecturer at the Canadian College of Naturopathic Medicine, and holds a certificate in Environmental Health from the University of Arizona.
In this episode we talk about:
• What inspired Emma to become an expert in environmental toxins
• What are hormone disruptors?
• Health issues associated with toxin exposure
• How to go about decreasing your toxin exposure without stressing yourself out
• The most important place to start with getting toxins out of your home
• Why inside your home is more toxic than outside
• How to read a product label to know if it contains toxins
• How to choose the right water filter
• About the resources Emma has created to help you to Green Your Home
• And more!
Connect with Emma:
Website: https://greenathome.ca
FB group: http://facebook.com/groups/greenproductforum
IG: http://instagram.com/emma_greenathome
FB Page: http://facebook.com/greenathome
Free download, the Room - by - Room Hormone Disruptor Checklist:
https://greenathome.info/hormone-disruptor-checklist
Connect with Dr. Doni:
Facebook HTTPS://FACEBOOK.COM/DRDONIWILSON
Instagram HTTPS://INSTAGRAM.COM/DRDONIWILSON
YouTube HTTPS://YOUTUBE.COM/USER/DONIWILSONND
Weekly Wellness Wisdom Newsletter: HTTPS://DOCTORDONI.COM/WWW
Books and Resources:
Stress Warrior Book (FREE)
HTTPS://DOCTORDONI.COM/STRESSWARRIOR
Stress Warrior Stress Resiliency Facebook Group (FREE)
HTTPS://FACEBOOK.COM/GROUPS/STRESSWARRIOR
7-day Stress Reset (FREE)
HTTPS://DOCTORDONI.COM/STRESS-RESET
HPV & Cervical Dysplasia Guide (FREE)
HTTPS://DOCTORDONI.COM/HPV-AND-CERVICAL-DYSPLASIA-GUIDE/
Personalized Solutions:
If you’d like to meet with Dr. Doni one-on-one for your health, request a Health Breakthrough Session: HTTPS://DOCTORDONI.COM/BREAKTHROUGH
To get an idea of more comprehensive options, read about Dr. Doni’s Signature Consultation Programs: HTTPS://DOCTORDONI.COM/SERVICES
Do you have burning questions about HPV? In this episode of How Humans Heal, Dr. Doni demystifies some of the stigmas around HPV and provides practical solutions to treat it.
Watch the video version here: https://youtu.be/RGIV18J4wwE
In this episode we talk about:
• What upsets me most about the experience women have with HPV
• Why I feel so empowered to share information about HPV
• How HPV can even cause cancer in women who’ve had one sexual partner
• Why it’s important to continue having pap smears after having a hysterectomy
• How I’ve learned that it’s possible to fend off HPV for good
• Why it’s better to address HPV than to live in fear
Special links for this episode:
Sign up for Dr. Doni’s free webinar on What Your Doctor May Not Have Told You About HPV: https://f7v4o8d8.pages.infusionsoft.net
Get Dr. Doni’s free HPV & Cervical Dysplasia Guide: https://doctordoni.com/hpv-and-cervical-dysplasia-guide/
Dr. Doni online course to learn to apply her proven protocol for yourself: https://drdonistore.com/Say-Goodbye-to-HPV-with-Dr-Doni--Online-Course_p_1169.html
Sign up to speak with Dr. Doni about your case: https://doctordoni.com/services/cervical-dysplasia-solutions/
Work with Dr. Doni one-on-one to change your health, and your life: https://doctordoni.com/services/cervical-dysplasia-solutions/
Testimonials from women who worked with Dr. Doni to correct an abnormal pap result: https://doctordoni.com/testimonials/
And: https://drdonistore.com/Say-Goodbye-to-HPV-with-Dr-Doni--Online-Course_p_1169.html
Connect with Dr. Doni:
Facebook HTTPS://FACEBOOK.COM/DRDONIWILSON
Instagram HTTPS://INSTAGRAM.COM/DRDONIWILSON
YouTube HTTPS://YOUTUBE.COM/USER/DONIWILSONND
Weekly Wellness Wisdom Newsletter: HTTPS://DOCTORDONI.COM/WWW
Books and Resources:
Stress Warrior Book (FREE)
HTTPS://DOCTORDONI.COM/STRESSWARRIOR
Stress Warrior Stress Resiliency Facebook Group (FREE)
HTTPS://FACEBOOK.COM/GROUPS/STRESSWARRIOR
7-day Stress Reset (FREE)
HTTPS://DOCTORDONI.COM/STRESS-RESET
HPV & Cervical Dysplasia Guide (FREE)
HTTPS://DOCTORDONI.COM/HPV-AND-CERVICAL-DYSPLASIA-GUIDE/
Personalized Solutions:
If you’d like to meet with Dr. Doni one-on-one for your health, request a Health Breakthrough Session: HTTPS://DOCTORDONI.COM/BREAKTHROUGH
To get an idea of more comprehensive options, read about Dr. Doni’s Signature Consultation Programs: HTTPS://DOCTORDONI.COM/SERVICES
In today’s episode of How Humans Heal, Dr. Doni got to speak with Dr. Mark Stengler. He is a naturopathic medical doctor who is in private practice in Encinitas, California. He is the best-selling author of more than 30 books, including Prescription for Natural Cures and Outside the Box Cancer Therapies. He has expertise in the field of integrative medicine, which combines the best of conventional and natural medicine.
In 2019, Dr. Stengler was selected as the Top Doctor of the Year by the International Association of Top Professionals. He is also co-host of the syndicated radio show Forever Young. You can visit Dr. Stengler online at www.markstengler.com.
In this episode we talk about:
• Why is it that prostate issues tend to sneak up on men?
• Common symptoms of prostate enlargement
• What is important to know about prostate cancer and your risk
• Herbs and nutrients that have been studied to help with BPH and prostate cancer
• How diet plays a role in prostate health
• Why testosterone levels decrease with age
• How to support your body to make testosterone
• What to know about testosterone therapy
• Where to get Dr. Stengler’s newest book – Healing the Prostate
Connect with Dr. Stengler :
Healing the Prostate Book:
https://www.facebook.com/markstengler
https://www.instagram.com/markstengler/
Connect with Dr. Doni:
Facebook HTTPS://FACEBOOK.COM/DRDONIWILSON
Instagram HTTPS://INSTAGRAM.COM/DRDONIWILSON
YouTube HTTPS://YOUTUBE.COM/USER/DONIWILSONND
Weekly Wellness Wisdom Newsletter: HTTPS://DOCTORDONI.COM/WWW
Books and Resources:
Stress Warrior Book (FREE)
HTTPS://DOCTORDONI.COM/STRESSWARRIOR
Stress Warrior Stress Resiliency Facebook Group (FREE)
HTTPS://FACEBOOK.COM/GROUPS/STRESSWARRIOR
7-day Stress Reset (FREE)
HTTPS://DOCTORDONI.COM/STRESS-RESET
HPV & Cervical Dysplasia Guide (FREE)
HTTPS://DOCTORDONI.COM/HPV-AND-CERVICAL-DYSPLASIA-GUIDE/
Personalized Solutions:
If you’d like to meet with Dr. Doni one-on-one for your health, request a Health Breakthrough Session: HTTPS://DOCTORDONI.COM/BREAKTHROUGH
To get an idea of more comprehensive options, read about Dr. Doni’s Signature Consultation Programs: HTTPS://DOCTORDONI.COM/SERVICES
In today’s special episode of How Humans Heal, Dr. Doni took some time to discuss some frequently asked questions!
In this episode you’ll learn:
• What is leaky gut?
• Does gut health affect hormones?
• What is the microbiome?
• Should you take a probiotic?
• Which tests do I suggest for gut bacteria, cortisol and hormones?
• What is there to know about testosterone in women?
• Is it possible to recover from betrayal and trauma?
• How is my health process going?
• How can collagen benefit your health?
Tests to take:
Food Sensitivity Panel home test: https://drdonistore.com/IgG-IgA-Food-Sensitivity-Home-Testing_p_262.html
Enzyme Support: https://drdonistore.com/-Dr-Donis-Enzyme-Support-90-capsules_p_977.html
Leaky Gut Support: https://drdonistore.com/Dr-Donis-Leaky-Gut-Support-61-oz_p_681.html
Megaspore: https://drdonistore.com/MegaSporeBiotic-60-capsules_p_716.html
Collagen Support: https://drdonistore.com/Dr-Donis-Collagen-Support-8-oz_p_1207.html
Connect with Dr. Doni:
Books and Resources:
Personalized Solutions:
In today’s episode of How Humans Heal, Dr. Doni got to speak with Dr. Erin Kinney. She is a Naturopathic Doctor and prominent speaker who charts customized healing paths for women to improve their mood, balance their hormones and increase their energy. Her patients come to her from all over the country for help finding the root causes of adrenal fatigue, hypothyroidism, PMS, PCOS, perimenopause, menopause and all the associated symptoms that can occur when hormones are out of balance.
Her diagnosis, treatment protocols and teachings help women rebalance their bodies so they can achieve optimal health and become their best selves. For the past 10 years she has run a private practice, hosted workshops and retreats and spoken at private and corporate events. Look out for her long-awaited podcast, the Dr. Kinney Show!
In this episode we talk about:
Getting to the root cause of hormone imbalances
How stress affects our hormones
Fatigue, anxiety, menstrual issues, weight gain are common symptoms of hormone imbalances
When wondering what else is possible besides medications
Looking at the body as a whole with integrated systems
Understanding PCOS, PMS, hypothyroidism, adrenals, and more
Starting with diet and balancing blood sugar to balance hormones
Start a “savings account” for your body and hormones
And more!
Connect with Dr. Erin Kinney:
Website: www.drerinkinney.com
Facebook: https://www.facebook.com/DrKinneyND/
Instagram: https://www.instagram.com/drkinney/
Connect with Dr. Doni:
Stress Warrior Book https://doctordoni.com/stresswarrior
Stress Warrior Facebook Group https://www.facebook.com/groups/stresswarrior/
7-day Stress Reset https://doctordoni.com/stress-reset/
Sign up for my weekly newsletter: https://doctordoni.com/weekly-wellness-wisdom-newsletter/
Paperback: https://drdonistore.com/Dr-Donis-Stress-Warrior-Book-Paperback_p_1136.html
Website: https://doctordoni.com/
Facebook https://www.facebook.com/drdoniwilson/
Instagram https://www.instagram.com/drdoniwilson/
YouTube https://www.youtube.com/user/DoniWilsonND
Additional links:
Right now I’m adding in my 21-day Stress Remedy Program as my gift! ($97 value) https://dv296.infusionsoft.app/app/orderForms/63def6c1-80e1-4b98-bb0f-f96c89cd616a?cookieUUID=a315d412-5046-453b-85cb-3c39604b0cf2
Download FREE HPV guide: https://doctordoni.com/hpv-and-cervical-dysplasia-guide/
HPV Package of supplements: https://drdonistore.com/HPV-Support-Package_p_1140.html
Individualized program for HPV and cervical dysplasia – go here to schedule a FREE phone call with me: https://doctordoni.com/services/cervical-dysplasia-solutions/
Order a DUTCH panel, and get an appointment with Dr. Doni to review your results:
https://drdonistore.com/DUTCH-Hormone-Panel-Including-Review-with-Dr-Doni_p_1261.html
Women’s Wellness and Fertility: https://doctordoni.com/services/womens-wellness/
Stress and Adrenal Recovery: https://doctordoni.com/services/adrenal-recovery/
Sleep Solutions: https://doctordoni.com/services/sleep-solutions/
Masterclass on MTHFR and how to address it: https://drdonistore.com/MTHFR-Methylation-and-Genetics-Masterclass_p_971.html
Work with me one-on-one in the MTHFR and Genetic Optimization Program: https://doctordoni.com/services/mthfr-solutions/
In today’s special episode of How Humans Heal, Dr. Doni took some time to discuss the latest in epigenetics, dealing with stress, and meditation.
In this episode I talk about:
• How understanding our stress response helps us to be resilient to stress
• Understanding adrenaline and cortisol, and how they affect us
• Becoming aware of our mind-body connection
• How stress influences our genetic expression
• Factors that have a beneficial effect on genetic expression and help us recover from stress
• Mindfulness and meditation – what they are and how they help
• Benefits of integrating meditation into your daily schedule
Today’s Special Links:
The Stress Remedy book https://doctordoni.com/the-stress-remedy-book/
Stress Remedies book https://doctordoni.com/stress-remedies-ebook/
Connect with Dr. Doni:
Facebook HTTPS://FACEBOOK.COM/DRDONIWILSON
Instagram HTTPS://INSTAGRAM.COM/DRDONIWILSON
YouTube HTTPS://YOUTUBE.COM/USER/DONIWILSONND
Weekly Wellness Wisdom Newsletter: HTTPS://DOCTORDONI.COM/WWW
Books and Resources:
Stress Warrior Book (FREE)
HTTPS://DOCTORDONI.COM/STRESSWARRIOR
Stress Warrior Stress Resiliency Facebook Group (FREE)
HTTPS://FACEBOOK.COM/GROUPS/STRESSWARRIOR
7-day Stress Reset (FREE)
HTTPS://DOCTORDONI.COM/STRESS-RESET
HPV & Cervical Dysplasia Guide (FREE)
HTTPS://DOCTORDONI.COM/HPV-AND-CERVICAL-DYSPLASIA-GUIDE/
Personalized Solutions:
If you’d like to meet with Dr. Doni one-on-one for your health, request a Health Breakthrough Session: HTTPS://DOCTORDONI.COM/BREAKTHROUGH
To get an idea of more comprehensive options, read about Dr. Doni’s Signature Consultation Programs: HTTPS://DOCTORDONI.COM/SERVICES
In today’s episode of How Humans Heal, Dr. Doni got to speak with Ellen Goldsmith. She is a licensed acupuncturist and Diplomat in Chinese herbalism, is a recognized educator, health advocate, author and practitioner in the field of Chinese medicine, holistic and integrative health care.
Ellen is adjunct faculty at the National University of Natural Medicine in the School of Graduate Studies and the College of Classical Chinese Medicine, teaching Chinese Dietetics and its application in western society.
Ellen has served an 8-year tenure on the Acupuncture Advisory Committee of the Oregon Medical Board and 12 years of service on the National University of Natural Medicine’s board of directors.
She is the author of Nutritional Healing with Chinese Medicine: +175 Recipes for Optimal Health. She regularly presents on the value of understanding food as medicine from a Chinese medicine point of view at conferences and schools to healthcare providers.
In this episode we talk about:
• Supporting your immune system during the time of COVID with food.
• Role of what we eat and how we digest to promoting health.
• How does Chinese nutrition differ from Western nutrition.
• How can we apply the principles of Chinese nutrition in our kitchens.
Connect with Ellen:
Website: https://pearlnaturalhealth.com/
Facebook: https://www.facebook.com/nutritionalhealingwithchinesemedicine
Instagram: https://www.instagram.com/goldsmithellen/
Twitter: https://twitter.com/goldsmith_ellen
Connect with Dr. Doni:
Facebook HTTPS://FACEBOOK.COM/DRDONIWILSON
Instagram HTTPS://INSTAGRAM.COM/DRDONIWILSON
YouTube HTTPS://YOUTUBE.COM/USER/DONIWILSONND
Weekly Wellness Wisdom Newsletter: HTTPS://DOCTORDONI.COM/WWW
Books and Resources:
Stress Warrior Book (FREE)
HTTPS://DOCTORDONI.COM/STRESSWARRIOR
Stress Warrior Stress Resiliency Facebook Group (FREE)
HTTPS://FACEBOOK.COM/GROUPS/STRESSWARRIOR
7-day Stress Reset (FREE)
HTTPS://DOCTORDONI.COM/STRESS-RESET
HPV & Cervical Dysplasia Guide (FREE)
HTTPS://DOCTORDONI.COM/HPV-AND-CERVICAL-DYSPLASIA-GUIDE/
Personalized Solutions:
If you’d like to meet with Dr. Doni one-on-one for your health, request a Health Breakthrough Session: HTTPS://DOCTORDONI.COM/BREAKTHROUGH
To get an idea of more comprehensive options, read about Dr. Doni’s Signature Consultation Programs: HTTPS://DOCTORDONI.COM/SERVICES
In today’s episode of How Humans Heal, Dr. Doni got to speak with Steven Kasten. As the owner and head instructor of 10th Planet on Long Island and martial art practitioner of 20+ years, Steven has made it his lifelong goal to show people how deeply Jiu-Jitsu can affect us. He teaches how to use Jiu-Jitsu not only for self defense and competition but as a way of building self awareness and creating a healthier holistic lifestyle.
In this episode we talk about:
• What is Jiu Jitsu and what lead Steve to devote his life to it
• Why more and more people are choosing Jiu Jitsu over other forms for martial arts
• What makes Jiu Jitsu a form of mindfulness and way of understanding ourselves better
• Mastering stress and the stress response through Jiu Jitsu
• How finding the path of least resistance becomes a common theme
• How Jiu Jitsu inspires participants to take better care of themselves
• Setting aside labels and ego to know ourselves better
Connect with Steven:
Website: http://10plongisland.com/Instructors/Steven-Kasten
Social media links: https://www.instagram.com/10pstevekasten/?hl=en
Connect with Dr. Doni:
Facebook HTTPS://FACEBOOK.COM/DRDONIWILSON
Instagram HTTPS://INSTAGRAM.COM/DRDONIWILSON
YouTube HTTPS://YOUTUBE.COM/USER/DONIWILSONND
Weekly Wellness Wisdom Newsletter: HTTPS://DOCTORDONI.COM/WWW
Books and Resources:
Stress Warrior Book (FREE)
HTTPS://DOCTORDONI.COM/STRESSWARRIOR
Stress Warrior Stress Resiliency Facebook Group (FREE)
HTTPS://FACEBOOK.COM/GROUPS/STRESSWARRIOR
7-day Stress Reset (FREE)
HTTPS://DOCTORDONI.COM/STRESS-RESET
HPV & Cervical Dysplasia Guide (FREE)
HTTPS://DOCTORDONI.COM/HPV-AND-CERVICAL-DYSPLASIA-GUIDE/
Personalized Solutions:
If you’d like to meet with Dr. Doni one-on-one for your health, request a Health Breakthrough Session: HTTPS://DOCTORDONI.COM/BREAKTHROUGH
To get an idea of more comprehensive options, read about Dr. Doni’s Signature Consultation Programs: HTTPS://DOCTORDONI.COM/SERVICES
In today’s episode of How Humans Heal, Dr. Doni got to speak with Dr. Ben Lynch! Dr. Ben Lynch is the best-selling author of Dirty Genes and a leader in the field of nutrigenomics. He’s also president of Seeking Health, an innovative company providing supplements, courses, and tools designed to help people overcome genetic dysfunction and optimize health. After earning his Bachelor of Science in Cell and Molecular Biology from the University of Washington, he then obtained a Doctorate of Naturopathic Medicine from Bastyr University. Dr. Lynch lives in Seattle, WA with his wife and three sons.
In this episode we talk about:
• What inspired Dr. Lynch to research MTHFR and develop the StrateGene test
• Understanding Epigenetics and why it doesn’t work to just treat based on a gene SNP
• What is MTHFR and methylation
• Which tests are necessary to know how your genes are influencing your health
• How to read and use the StrateGene report
• Why it helps to have a trained practitioner guide you
• Looking at my StrateGene report and test results as an example
• How I solved my migraines with information about my genes
Today’s Special Links:
Quick Insight Consultation with Stress Warrior book: https://dv296.isrefer.com/go/blynchmthfr/podcasts/
MTHFR Masterclass: https://drdonistore.com/MTHFR-Methylation-and-GeneticsMasterclass_p_971.html
Connect with Dr. Ben:
Website: https://www.drbenlynch.com/
Twitter: https://twitter.com/DrBenLynch
Facebook: https://www.facebook.com/drbenjaminlynch/
Instagram: https://www.instagram.com/drbenlynch/
Connect with Dr. Doni:
Facebook HTTPS://FACEBOOK.COM/DRDONIWILSON
Instagram HTTPS://INSTAGRAM.COM/DRDONIWILSON
YouTube HTTPS://YOUTUBE.COM/USER/DONIWILSONND
Weekly Wellness Wisdom Newsletter: HTTPS://DOCTORDONI.COM/WWW
Books and Resources:
Stress Warrior Book (FREE)
HTTPS://DOCTORDONI.COM/STRESSWARRIOR
Stress Warrior Stress Resiliency Facebook Group (FREE)
HTTPS://FACEBOOK.COM/GROUPS/STRESSWARRIOR
7-day Stress Reset (FREE)
HTTPS://DOCTORDONI.COM/STRESS-RESET
HPV & Cervical Dysplasia Guide (FREE)
HTTPS://DOCTORDONI.COM/HPV-AND-CERVICAL-DYSPLASIA-GUIDE/
Personalized Solutions:
If you’d like to meet with Dr. Doni one-on-one for your health, request a Health Breakthrough Session: HTTPS://DOCTORDONI.COM/BREAKTHROUGH
To get an idea of more comprehensive options, read about Dr. Doni’s Signature Consultation Programs: HTTPS://DOCTORDONI.COM/SERVICES
In today’s episode of How Humans Heal, Dr. Doni discusses allergies, inflammation, food sensitivities, how it relates to stress, and much, much more!
In this episode I talk about:
• Thinking of foods as a potential stress
• How to NOT stress about eating to support your health
• Foods that are stressful to all of us
• How to individualize your diet based on your food reaction
• Food allergy versus delayed food sensitivities
• Histamine intolerance and fructose intolerance
• How food reactions relate to leaky gut and imbalanced gut bacteria
• Mindset on resolving food sensitivities by healing your digestion
Today’s Special Links:
IgA and IgG food sensitivity test I recommend:
https://drdonistore.com/IgG-IgA-Food-Sensitivity-Home-Testing_p_262.html
Blog posts about food sensitivities and ways we react to foods:
https://doctordoni.com/2020/05/leaky-gut-food-sensitivity-testing/
https://doctordoni.com/2017/05/histamine-intolerance/
https://doctordoni.com/2017/07/fructose-malabsorption/
https://doctordoni.com/2017/07/why-are-so-many-people-going-gluten-free/
Connect with Dr. Doni:
Facebook HTTPS://FACEBOOK.COM/DRDONIWILSON
Instagram HTTPS://INSTAGRAM.COM/DRDONIWILSON
YouTube HTTPS://YOUTUBE.COM/USER/DONIWILSONND
Weekly Wellness Wisdom Newsletter: HTTPS://DOCTORDONI.COM/WWW
Books and Resources:
Stress Warrior Book (FREE)
HTTPS://DOCTORDONI.COM/STRESSWARRIOR
Stress Warrior Stress Resiliency Facebook Group (FREE)
HTTPS://FACEBOOK.COM/GROUPS/STRESSWARRIOR
7-day Stress Reset (FREE)
HTTPS://DOCTORDONI.COM/STRESS-RESET
HPV & Cervical Dysplasia Guide (FREE)
HTTPS://DOCTORDONI.COM/HPV-AND-CERVICAL-DYSPLASIA-GUIDE/
Personalized Solutions:
If you’d like to meet with Dr. Doni one-on-one for your health, request a Health Breakthrough Session: HTTPS://DOCTORDONI.COM/BREAKTHROUGH
To get an idea of more comprehensive options, read about Dr. Doni’s Signature Consultation Programs: HTTPS://DOCTORDONI.COM/SERVICES
In this episode of How Humans Heal, Dr. Doni got to speak with Dr. Darrell Misak, ND, RPh. He is a Doctor of Naturopathic Medicine, Licensed Pharmacist, and a father of five healthy children. He received his Doctor of Naturopathic Medicine degree from the National College of Naturopathic Medicine in 2000, while learning compounding pharmacy at Lloyd Center Pharmacy during medical school.
Dr. Misak now runs a private naturopathic practice in Pittsburgh, does regular YouTube shows teaching quantum bio-electric health concepts, has published articles in Naturopathic Doctor News and Review (NDNR), and does regular radio or talks teaching an analytical natural approach to health.
His pharmacy and naturopathic background with understanding quantum bio-electric concepts lead to the creation of Vi-TelometryTM
In this episode we talk about:
• What inspired Dr. Misak to go from being a pharmacist to naturopathic medical school
• How our bodies are electrical
• Ways to assess the electrical balance in our bodies
• What are telomeres and how do they relate to longevity
• How Dr. Misak chose the herbs in his telomere support formula - Vi-telometry
• What a visit in Dr. Misak’s clinic is like
• How supporting our genes and reversing the effects of stress on body helps us heal
• How to get Vi-telometry with a discount
Connect with Dr. Misak:
Website: www.docmisak.com
YouTube channel: Docmisak
Facebook - https://www.facebook.com/Pittsburgh-Alternative-Health-144111683720/
Vi-Telometry: https://drdonistore.com/VI-Telometry-Essentials-120-capsules_p_1296.html
Connect with Dr. Doni:
Facebook HTTPS://FACEBOOK.COM/DRDONIWILSON
Instagram HTTPS://INSTAGRAM.COM/DRDONIWILSON
YouTube HTTPS://YOUTUBE.COM/USER/DONIWILSONND
Weekly Wellness Wisdom Newsletter: HTTPS://DOCTORDONI.COM/WWW
Books and Resources:
Stress Warrior Book (FREE)
HTTPS://DOCTORDONI.COM/STRESSWARRIOR
Stress Warrior Stress Resiliency Facebook Group (FREE)
HTTPS://FACEBOOK.COM/GROUPS/STRESSWARRIOR
7-day Stress Reset (FREE)
HTTPS://DOCTORDONI.COM/STRESS-RESET
HPV & Cervical Dysplasia Guide (FREE)
HTTPS://DOCTORDONI.COM/HPV-AND-CERVICAL-DYSPLASIA-GUIDE/
Personalized Solutions:
If you’d like to meet with Dr. Doni one-on-one for your health, request a Health Breakthrough Session: HTTPS://DOCTORDONI.COM/BREAKTHROUGH
To get an idea of more comprehensive options, read about Dr. Doni’s Signature Consultation Programs: HTTPS://DOCTORDONI.COM/SERVICES
In this episode of How Humans Heal, Dr. Doni discusses the simple steps you can take to start recovering from stress. Listen in now for practical self-care tips you can integrate into your life today for better health!
In this episode I talk about:
- What 2020 taught us about stress
- What stress affects in our body
- Epigenetics and stress
- How to analyze your genes to evaluate your health
- Getting your body back through self-care and stress recovery
- Students and stress
- What you have to do in order to heal
- And more!
Special Link:
Selfcare Essentials Live Group 8 Week Program
https://doctordoni.com/stress-warrior-program/
Connect with Dr. Doni:
Stress Warrior Book https://doctordoni.com/stresswarrior
Stress Warrior Facebook Group https://www.facebook.com/groups/stresswarrior/
7-day Stress Reset https://doctordoni.com/stress-reset/
Sign up for my weekly newsletter: https://doctordoni.com/weekly-wellness-wisdom-newsletter/
Paperback: https://drdonistore.com/Dr-Donis-Stress-Warrior-Book-Paperback_p_1136.html
Website: https://doctordoni.com/
Facebook https://www.facebook.com/drdoniwilson/
Instagram https://www.instagram.com/drdoniwilson/
YouTube https://www.youtube.com/user/DoniWilsonND
Additional links:
Sign up for my Say Goodbye to HPV online course
Right now I’m adding in my 21-day Stress Remedy Program as my gift! ($97 value) https://dv296.infusionsoft.app/app/orderForms/63def6c1-80e1-4b98-bb0f-f96c89cd616a?cookieUUID=a315d412-5046-453b-85cb-3c39604b0cf2
Download FREE HPV guide: https://doctordoni.com/hpv-and-cervical-dysplasia-guide/
HPV Package of supplements: https://drdonistore.com/HPV-Support-Package_p_1140.html
Individualized program for HPV and cervical dysplasia – go here to schedule a FREE phone call with me: https://doctordoni.com/services/cervical-dysplasia-solutions/
Order a DUTCH panel, and get an appointment with Dr. Doni to review your results:
https://drdonistore.com/DUTCH-Hormone-Panel-Including-Review-with-Dr-Doni_p_1261.html
Find out how Dr. Doni helps women and men to balance hormones:
Women’s Wellness and Fertility: https://doctordoni.com/services/womens-wellness/
Stress and Adrenal Recovery: https://doctordoni.com/services/adrenal-recovery/
HPV and Cervical Dysplasia: https://doctordoni.com/services/cervical-dysplasia-solutions/
Sleep Solutions: https://doctordoni.com/services/sleep-solutions/
Masterclass on MTHFR and how to address it: https://drdonistore.com/MTHFR-Methylation-and-Genetics-Masterclass_p_971.html
Work with me one-on-one in the MTHFR and Genetic Optimization Program: https://doctordoni.com/services/mthfr-solutions/
Reverse HPV and Cervical Dysplasia Online Course: https://drdonistore.com/Reverse-HPV-with-Dr-Doni--Online-Course_p_1169.html
In this episode of How Humans Heal, Dr. Doni got to speak with Dr. Gapin is board certified by the American Board of Urology and is a Fellow of the American College of Surgeons. After his undergraduate education at Texas A&M University (Gig ‘Em!) and medical school training at the University of Texas Southwestern Medical School, he completed a general surgery internship and urology residency at the University of Florida. Dr. Gapin combines his compassion and extensive experience with men’s health care and cutting-edge technology to offer patients individualized, state-of-the-art care. He has been a true pioneer for innovation throughout his medical career. In 2017, Dr. Gapin founded Smart Men’s Health, focused on optimizing male performance. He offers a personalized path to helping men maximize sexual health, testosterone levels, and prostate health. He is the author of Male 2.0.
In this episode we talk about:
- One of the most common reasons men go to see Dr. Gapin is due to decreased sexual function
- Testosterone is important, but the real question, which Dr. Gapin answers in the podcast, is WHY is testosterone low
- Decreased sexual function and testosterone are harbingers of stress and imbalance within the body
- How knowing genetic tendencies, and addressing them with mindset, lifestyle choices and decreased exposure to environmental toxins can change your health and life
- Using peptide therapy to precisely reset function of various areas of the body
- Using tracking tools to monitor HRV and more makes a difference
- Dr. Gapin’s MALE 2.0 approach to optimizing health, for men.
Connect with Dr. Gapin:
https://www.facebook.com/drtracygapin/
https://www.instagram.com/drtracygapin/
Connect with Dr. Doni:
Stress Warrior Book https://doctordoni.com/stresswarrior
Stress Warrior Facebook Group https://www.facebook.com/groups/stresswarrior/
7-day Stress Reset https://doctordoni.com/stress-reset/
Sign up for my weekly newsletter: https://doctordoni.com/weekly-wellness-wisdom-newsletter/
Paperback: https://drdonistore.com/Dr-Donis-Stress-Warrior-Book-Paperback_p_1136.html
Website: https://doctordoni.com/
Facebook https://www.facebook.com/drdoniwilson/
Instagram https://www.instagram.com/drdoniwilson/
YouTube https://www.youtube.com/user/DoniWilsonND
Additional links:
Sign up for my Say Goodbye to HPV online course
Right now I’m adding in my 21-day Stress Remedy Program as my gift! ($97 value) https://dv296.infusionsoft.app/app/orderForms/63def6c1-80e1-4b98-bb0f-f96c89cd616a?cookieUUID=a315d412-5046-453b-85cb-3c39604b0cf2
Download FREE HPV guide: https://doctordoni.com/hpv-and-cervical-dysplasia-guide/
HPV Package of supplements: https://drdonistore.com/HPV-Support-Package_p_1140.html
Individualized program for HPV and cervical dysplasia – go here to schedule a FREE phone call with me: https://doctordoni.com/services/cervical-dysplasia-solutions/
Order a DUTCH panel, and get an appointment with Dr. Doni to review your results:
https://drdonistore.com/DUTCH-Hormone-Panel-Including-Review-with-Dr-Doni_p_1261.html
Find out how Dr. Doni helps women and men to balance hormones:
Women’s Wellness and Fertility: https://doctordoni.com/services/womens-wellness/
Stress and Adrenal Recovery: https://doctordoni.com/services/adrenal-recovery/
HPV and Cervical Dysplasia: https://doctordoni.com/services/cervical-dysplasia-solutions/
Sleep Solutions: https://doctordoni.com/services/sleep-solutions/
Masterclass on MTHFR and how to address it: https://drdonistore.com/MTHFR-Methylation-and-Genetics-Masterclass_p_971.html
Work with me one-on-one in the MTHFR and Genetic Optimization Program: https://doctordoni.com/services/mthfr-solutions/
Reverse HPV and Cervical Dysplasia Online Course: https://drdonistore.com/Reverse-HPV-with-Dr-Doni--Online-Course_p_1169.html
Happy New Year! In today’s episode of How Humans Heal, Dr. Doni discussed strategies to create a vision for 2021!
In this episode we talk about:
- Taking a nonjudgmental look at 2020
- What did you learn and realize in 2020?
- Coming from state of self love and self appreciation
- What do you feel grateful for?
- What do you value most?
- Realizing that health is often high on the priority list
- How to create a vision or vision board for 2021
- Next steps in working toward that vision
- Join me for a Stress and Health Reset – live workshop – starting Jan 11th
Special Link:
Sign up for Free, Live Stress Reset starting January 11th by joining the Stress Warrior Facebook Group
https://www.facebook.com/groups/stresswarrior
Connect with Dr. Doni:
Stress Warrior Book https://doctordoni.com/stresswarrior
7-day Stress Reset https://doctordoni.com/stress-reset/
Sign up for my weekly newsletter: https://doctordoni.com/weekly-wellness-wisdom-newsletter/
Paperback: https://drdonistore.com/Dr-Donis-Stress-Warrior-Book-Paperback_p_1136.html
Website: https://doctordoni.com/
Facebook https://www.facebook.com/drdoniwilson/
Instagram https://www.instagram.com/drdoniwilson/
YouTube https://www.youtube.com/user/DoniWilsonND
Additional links:
Sign up for my Say Goodbye to HPV online course
Right now I’m adding in my 21-day Stress Remedy Program as my gift! ($97 value) https://dv296.infusionsoft.app/app/orderForms/63def6c1-80e1-4b98-bb0f-f96c89cd616a?cookieUUID=a315d412-5046-453b-85cb-3c39604b0cf2
Download FREE HPV guide: https://doctordoni.com/hpv-and-cervical-dysplasia-guide/
HPV Package of supplements: https://drdonistore.com/HPV-Support-Package_p_1140.html
Individualized program for HPV and cervical dysplasia – go here to schedule a FREE phone call with me: https://doctordoni.com/services/cervical-dysplasia-solutions/
Order a DUTCH panel, and get an appointment with Dr. Doni to review your results:
https://drdonistore.com/DUTCH-Hormone-Panel-Including-Review-with-Dr-Doni_p_1261.html
Find out how Dr. Doni helps women and men to balance hormones:
Women’s Wellness and Fertility: https://doctordoni.com/services/womens-wellness/
Stress and Adrenal Recovery: https://doctordoni.com/services/adrenal-recovery/
HPV and Cervical Dysplasia: https://doctordoni.com/services/cervical-dysplasia-solutions/
Sleep Solutions: https://doctordoni.com/services/sleep-solutions/
Masterclass on MTHFR and how to address it: https://drdonistore.com/MTHFR-Methylation-and-Genetics-Masterclass_p_971.html
Work with me one-on-one in the MTHFR and Genetic Optimization Program: https://doctordoni.com/services/mthfr-solutions/
Reverse HPV and Cervical Dysplasia Online Course: https://drdonistore.com/Reverse-HPV-with-Dr-Doni--Online-Course_p_1169.html