Welcome back to How Humans Heal! In this episode, Dr. Doni shares all about how the gut and brain are all connected together.
She shares about:
- How our food is digested and nutrients absorbed
- How stress affects our digestion
- Leaky gut: causes and subsequent effects
- Vagus Nerve and Gut-Brain Axis
- Microbiome: importance, effects of imbalance, and options for getting it back on track
Blog post: Second Brain https://doctordoni.com/2020/07/second-brain/
Leaky Gut Course – coming soon!
Leaky Gut Program https://doctordoni.com/services/leaky-gut-solutions/
Connect with Dr. Doni:
Sign up for my weekly newsletter: https://doctordoni.com/weekly-wellness-wisdom-newsletter/
Get Stress Warrior book for free online: https://doctordoni.com/stress-warrior/
FREE 7-Day Stress Reset: https://doctordoni.com/stress-reset/